| December 2012 |
| Tue 11th: |
11 *
|
1%
|
fat: 0.71g |
| |
protein: 0.10g |
| |
carbs: 1.10g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
767 *
|
55%
|
fat: 38.28g |
| |
protein: 73.88g |
| |
carbs: 23.31g |
|
-
|
-
|
| Mon 26th: |
951 *
|
68%
|
fat: 70.97g |
| |
protein: 42.64g |
| |
carbs: 37.77g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
703 *
|
50%
|
fat: 36.05g |
| |
protein: 18.78g |
| |
carbs: 83.53g |
|
-
|
-
|
| Tue 11th: |
667 *
|
48%
|
fat: 35.50g |
| |
protein: 46.70g |
| |
carbs: 45.25g |
|
-
|
-
|
| Mon 10th: |
1045 *
|
75%
|
fat: 71.60g |
| |
protein: 69.54g |
| |
carbs: 32.12g |
|
-
|
-
|
| Tue 4th: |
372 *
|
27%
|
fat: 23.05g |
| |
protein: 18.28g |
| |
carbs: 41.06g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
217 *
|
16%
|
fat: 6.05g |
| |
protein: 4.10g |
| |
carbs: 36.14g |
|
-
|
-
|
| Wed 15th: |
573 *
|
41%
|
fat: 40.98g |
| |
protein: 27.71g |
| |
carbs: 25.10g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
40 *
|
3%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 3.94g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
823 *
|
59%
|
fat: 52.23g |
| |
protein: 44.22g |
| |
carbs: 45.35g |
|
-
|
-
|
| Tue 5th: |
150 *
|
11%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
712 *
|
51%
|
fat: 34.05g |
| |
protein: 44.59g |
| |
carbs: 55.13g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
455 *
|
32%
|
fat: 30.50g |
| |
protein: 27.50g |
| |
carbs: 18.47g |
|
-
|
-
|
| Mon 23rd: |
1092 *
|
78%
|
fat: 56.50g |
| |
protein: 68.78g |
| |
carbs: 96.40g |
|
1577*
|
 485
|
| Thu 19th: |
511 *
|
36%
|
fat: 29.59g |
| |
protein: 15.44g |
| |
carbs: 44.67g |
|
-
|
-
|
| Fri 6th: |
121 *
|
9%
|
fat: 6.83g |
| |
protein: 8.27g |
| |
carbs: 7.07g |
|
-
|
-
|
| Mon 2nd: |
662 *
|
47%
|
fat: 21.42g |
| |
protein: 56.37g |
| |
carbs: 35.00g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
326 *
|
23%
|
fat: 15.42g |
| |
protein: 20.96g |
| |
carbs: 23.80g |
|
-
|
-
|
| Sat 24th: |
196 *
|
14%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 18.08g |
|
-
|
-
|
