| April 2024 |
| Wed 3rd: |
1127 *
|
54%
|
fat: 55.23g |
| |
protein: 68.41g |
| |
carbs: 90.98g |
|
-
|
-
|
| Tue 2nd: |
1182 *
|
56%
|
fat: 64.46g |
| |
protein: 67.27g |
| |
carbs: 80.41g |
|
-
|
-
|
| Mon 1st: |
2318 *
|
110%
|
fat: 96.62g |
| |
protein: 127.64g |
| |
carbs: 187.93g |
|
2795*
|
 477
|
| February 2024 |
| Mon 5th: |
1366 *
|
65%
|
fat: 92.75g |
| |
protein: 71.90g |
| |
carbs: 65.48g |
|
-
|
-
|
| Sun 4th: |
599 *
|
29%
|
fat: 27.63g |
| |
protein: 27.68g |
| |
carbs: 58.52g |
|
-
|
-
|
| Sat 3rd: |
2036 *
|
97%
|
fat: 131.60g |
| |
protein: 112.76g |
| |
carbs: 126.43g |
|
2699*
|
663
|
| Fri 2nd: |
2338 *
|
111%
|
fat: 142.39g |
| |
protein: 127.32g |
| |
carbs: 142.12g |
|
2919*
|
581
|
| Thu 1st: |
3627 *
|
173%
|
fat: 222.77g |
| |
protein: 155.04g |
| |
carbs: 190.71g |
|
2403*
|
 1224
|
| January 2024 |
| Wed 31st: |
1624 *
|
77%
|
fat: 75.73g |
| |
protein: 80.01g |
| |
carbs: 186.39g |
|
-
|
-
|
| Tue 30th: |
1615 *
|
77%
|
fat: 78.86g |
| |
protein: 80.56g |
| |
carbs: 160.58g |
|
2666*
|
1051
|
| Mon 29th: |
1916 *
|
91%
|
fat: 79.61g |
| |
protein: 101.41g |
| |
carbs: 159.03g |
|
2616*
|
700
|
| Sun 28th: |
1663 *
|
79%
|
fat: 85.50g |
| |
protein: 89.23g |
| |
carbs: 120.73g |
|
2722*
|
1059
|
| Sat 27th: |
1825 *
|
87%
|
fat: 107.42g |
| |
protein: 115.84g |
| |
carbs: 85.43g |
|
2696*
|
871
|
| Fri 26th: |
1370 *
|
65%
|
fat: 56.72g |
| |
protein: 75.11g |
| |
carbs: 114.51g |
|
2927*
|
1557
|
| Thu 25th: |
1992 *
|
95%
|
fat: 63.33g |
| |
protein: 102.25g |
| |
carbs: 184.19g |
|
-
|
-
|
| Wed 24th: |
1562 *
|
74%
|
fat: 67.32g |
| |
protein: 74.56g |
| |
carbs: 181.06g |
|
2942*
|
1380
|
| Tue 23rd: |
1388 *
|
66%
|
fat: 64.49g |
| |
protein: 100.61g |
| |
carbs: 102.40g |
|
-
|
-
|
| Mon 22nd: |
1686 *
|
80%
|
fat: 76.57g |
| |
protein: 110.06g |
| |
carbs: 144.09g |
|
2647*
|
961
|
| Fri 5th: |
677 *
|
32%
|
fat: 39.31g |
| |
protein: 31.63g |
| |
carbs: 76.99g |
|
-
|
-
|
| Thu 4th: |
1344 *
|
64%
|
fat: 92.09g |
| |
protein: 87.84g |
| |
carbs: 60.11g |
|
2087*
|
743
|
