| November 2014 |
| Tue 11th: |
351 *
|
16%
|
fat: 14.63g |
| |
protein: 11.15g |
| |
carbs: 50.51g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
1080 *
|
49%
|
fat: 45.53g |
| |
protein: 31.55g |
| |
carbs: 146.96g |
|
-
|
-
|
| Sat 26th: |
1093 *
|
50%
|
fat: 23.24g |
| |
protein: 34.26g |
| |
carbs: 199.20g |
|
-
|
-
|
| Fri 25th: |
942 *
|
43%
|
fat: 37.31g |
| |
protein: 14.43g |
| |
carbs: 140.04g |
|
-
|
-
|
| Thu 24th: |
1396 *
|
63%
|
fat: 76.68g |
| |
protein: 34.61g |
| |
carbs: 154.22g |
|
-
|
-
|
| Wed 23rd: |
1304 *
|
59%
|
fat: 56.12g |
| |
protein: 41.93g |
| |
carbs: 175.03g |
|
-
|
-
|
| Tue 22nd: |
1156 *
|
53%
|
fat: 45.22g |
| |
protein: 33.22g |
| |
carbs: 166.70g |
|
-
|
-
|
| Mon 21st: |
1463 *
|
66%
|
fat: 52.14g |
| |
protein: 70.56g |
| |
carbs: 197.56g |
|
-
|
-
|
| Sun 20th: |
1029 *
|
47%
|
fat: 39.56g |
| |
protein: 35.93g |
| |
carbs: 136.04g |
|
-
|
-
|
| Sat 19th: |
1949 *
|
89%
|
fat: 66.20g |
| |
protein: 68.72g |
| |
carbs: 281.34g |
|
-
|
-
|
| Fri 18th: |
1249 *
|
57%
|
fat: 42.06g |
| |
protein: 29.93g |
| |
carbs: 197.04g |
|
-
|
-
|
| Thu 17th: |
762 *
|
35%
|
fat: 31.45g |
| |
protein: 16.04g |
| |
carbs: 109.94g |
|
-
|
-
|
| Wed 16th: |
1047 *
|
48%
|
fat: 49.49g |
| |
protein: 32.13g |
| |
carbs: 124.84g |
|
-
|
-
|
| Tue 15th: |
1233 *
|
56%
|
fat: 45.96g |
| |
protein: 33.27g |
| |
carbs: 169.97g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
975 *
|
44%
|
fat: 59.61g |
| |
protein: 27.98g |
| |
carbs: 87.39g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1294 *
|
59%
|
fat: 39.03g |
| |
protein: 52.38g |
| |
carbs: 182.31g |
|
1771*
|
 477
|
| Mon 29th: |
880 *
|
40%
|
fat: 41.30g |
| |
protein: 42.23g |
| |
carbs: 93.19g |
|
1738*
|
858
|
| Sun 28th: |
1028 *
|
47%
|
fat: 39.07g |
| |
protein: 25.44g |
| |
carbs: 134.10g |
|
2117*
|
1089
|
| Sat 27th: |
1232 *
|
56%
|
fat: 50.01g |
| |
protein: 38.25g |
| |
carbs: 149.49g |
|
2424*
|
1192
|
| Fri 26th: |
1481 *
|
67%
|
fat: 53.63g |
| |
protein: 60.19g |
| |
carbs: 189.28g |
|
2504*
|
1023
|
