| August 2016 |
| Thu 25th: |
451 *
|
38%
|
fat: 12.01g |
| |
protein: 36.27g |
| |
carbs: 52.13g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
819 *
|
68%
|
fat: 17.80g |
| |
protein: 81.80g |
| |
carbs: 85.58g |
|
-
|
-
|
| April 2016 |
| Fri 1st: |
859 *
|
72%
|
fat: 31.91g |
| |
protein: 67.58g |
| |
carbs: 79.64g |
|
1950*
|
 1091
|
| March 2016 |
| Wed 16th: |
968 *
|
81%
|
fat: 36.12g |
| |
protein: 52.92g |
| |
carbs: 113.62g |
|
2092*
|
1124
|
| Tue 15th: |
721 *
|
60%
|
fat: 24.37g |
| |
protein: 61.34g |
| |
carbs: 68.30g |
|
1841*
|
1120
|
| Mon 14th: |
631 *
|
53%
|
fat: 15.14g |
| |
protein: 55.94g |
| |
carbs: 67.70g |
|
2320*
|
1689
|
| Thu 10th: |
838 *
|
70%
|
fat: 26.88g |
| |
protein: 70.87g |
| |
carbs: 78.02g |
|
1974*
|
1136
|
| Wed 9th: |
647 *
|
54%
|
fat: 13.63g |
| |
protein: 56.26g |
| |
carbs: 77.58g |
|
1529*
|
882
|
| Thu 3rd: |
509 *
|
42%
|
fat: 11.91g |
| |
protein: 49.58g |
| |
carbs: 48.64g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
582 *
|
48%
|
fat: 16.09g |
| |
protein: 52.79g |
| |
carbs: 50.64g |
|
1536*
|
954
|
| Thu 25th: |
407 *
|
34%
|
fat: 7.63g |
| |
protein: 32.26g |
| |
carbs: 53.58g |
|
1948*
|
1541
|
| Wed 24th: |
371 *
|
31%
|
fat: 15.10g |
| |
protein: 25.05g |
| |
carbs: 31.96g |
|
1739*
|
1368
|
| Wed 17th: |
831 *
|
69%
|
fat: 29.27g |
| |
protein: 61.82g |
| |
carbs: 80.55g |
|
1549*
|
718
|
| Mon 8th: |
601 *
|
50%
|
fat: 21.87g |
| |
protein: 39.34g |
| |
carbs: 66.30g |
|
1580*
|
979
|
| Thu 4th: |
269 *
|
22%
|
fat: 7.91g |
| |
protein: 25.58g |
| |
carbs: 24.64g |
|
-
|
-
|
| Wed 3rd: |
933 *
|
78%
|
fat: 38.14g |
| |
protein: 61.55g |
| |
carbs: 92.83g |
|
1604*
|
671
|
| Tue 2nd: |
1124 *
|
94%
|
fat: 33.14g |
| |
protein: 72.66g |
| |
carbs: 140.02g |
|
1626*
|
502
|
| Mon 1st: |
671
|
56%
|
fat: 22.07g |
| |
protein: 39.80g |
| |
carbs: 82.27g |
|
1626*
|
955
|
| January 2016 |
| Mon 4th: |
389 *
|
32%
|
fat: 10.91g |
| |
protein: 37.58g |
| |
carbs: 36.64g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
349 *
|
29%
|
fat: 11.91g |
| |
protein: 17.08g |
| |
carbs: 44.64g |
|
2218*
|
1869
|
