missjayne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Tue 6th: 34 * 3%
fat: 0.11g
|
protein: 7.17g
|
carbs: 0.48g
- -
Mon 5th: - - 2682* -
Fri 2nd: 689 * 57%
fat: 27.98g
|
protein: 26.35g
|
carbs: 82.19g
2085*  1396
Thu 1st: 771 * 64%
fat: 35.64g
|
protein: 26.67g
|
carbs: 86.68g
3723*  2952
March 2010
Tue 30th: 670 * 56%
fat: 29.00g
|
protein: 38.00g
|
carbs: 66.00g
2402*  1732
Thu 25th: 523 * 44%
fat: 17.32g
|
protein: 41.93g
|
carbs: 46.84g
- -
Wed 24th: 329 * 27%
fat: 11.21g
|
protein: 28.74g
|
carbs: 26.36g
1791*  1462

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