MammaDot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sat 2nd: 556 * 46%
fat: 20.40g
|
protein: 32.88g
|
carbs: 50.90g
- -
August 2017
Tue 22nd: 320 * 27%
fat: 2.13g
|
protein: 11.38g
|
carbs: 74.50g
- -
June 2017
May 2017
Tue 16th: 295 * 25%
fat: 30.26g
|
protein: 6.20g
|
carbs: 0.50g
- -
Mon 15th: 928 * 77%
fat: 62.83g
|
protein: 42.72g
|
carbs: 50.67g
- -
Sun 14th: 2373 * 198%
fat: 139.28g
|
protein: 80.00g
|
carbs: 197.34g
- -
Fri 5th: 917 * 76%
fat: 92.31g
|
protein: 68.59g
|
carbs: 31.75g
- -
Thu 4th: 586 * 49%
fat: 47.50g
|
protein: 26.97g
|
carbs: 13.06g
- -
Wed 3rd: 1029 * 86%
fat: 78.14g
|
protein: 37.54g
|
carbs: 18.00g
- -
Tue 2nd: 1091 * 91%
fat: 82.74g
|
protein: 67.17g
|
carbs: 26.41g
- -
Mon 1st: 833 * 69%
fat: 57.90g
|
protein: 17.43g
|
carbs: 34.77g
- -
April 2017
Sun 30th: 559 * 47%
fat: 43.91g
|
protein: 22.45g
|
carbs: 20.33g
- -
Sat 29th: 677 * 56%
fat: 48.32g
|
protein: 30.70g
|
carbs: 33.95g
- -
Fri 28th: 1253 * 104%
fat: 105.78g
|
protein: 45.66g
|
carbs: 34.66g
- -
Thu 27th: 978 * 82%
fat: 98.91g
|
protein: 24.03g
|
carbs: 1.57g
- -
Wed 26th: 926 * 77%
fat: 63.16g
|
protein: 35.35g
|
carbs: 24.43g
- -
Tue 25th: 1427 * 119%
fat: 109.47g
|
protein: 76.90g
|
carbs: 36.07g
- -
Mon 24th: 1151 * 96%
fat: 91.68g
|
protein: 67.19g
|
carbs: 17.01g
- -
Sun 23rd: 1005 * 84%
fat: 72.02g
|
protein: 44.35g
|
carbs: 49.17g
- -
Sat 22nd: 864 * 72%
fat: 86.62g
|
protein: 15.20g
|
carbs: 11.70g
- -

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