| October 2023 |
| Tue 17th: |
587 *
|
31%
|
fat: 9.14g |
| |
protein: 21.64g |
| |
carbs: 109.80g |
|
2403*
|
 1816
|
| September 2023 |
| Sat 30th: |
999 *
|
53%
|
fat: 18.64g |
| |
protein: 35.63g |
| |
carbs: 174.70g |
|
2285*
|
1286
|
| Fri 29th: |
850 *
|
45%
|
fat: 10.59g |
| |
protein: 36.69g |
| |
carbs: 164.52g |
|
2810*
|
1960
|
| Thu 28th: |
587 *
|
31%
|
fat: 9.14g |
| |
protein: 21.64g |
| |
carbs: 109.80g |
|
2451*
|
1864
|
| Wed 27th: |
759 *
|
40%
|
fat: 10.01g |
| |
protein: 28.14g |
| |
carbs: 149.39g |
|
2666*
|
1907
|
| Tue 26th: |
587 *
|
31%
|
fat: 9.14g |
| |
protein: 21.64g |
| |
carbs: 109.80g |
|
2451*
|
1864
|
| Mon 25th: |
999 *
|
53%
|
fat: 18.64g |
| |
protein: 35.63g |
| |
carbs: 174.70g |
|
2666*
|
1667
|
| Sun 24th: |
780 *
|
41%
|
fat: 13.45g |
| |
protein: 29.31g |
| |
carbs: 146.38g |
|
2339*
|
1559
|
| Sat 23rd: |
999 *
|
53%
|
fat: 18.64g |
| |
protein: 35.63g |
| |
carbs: 174.70g |
|
2339*
|
1340
|
| Fri 22nd: |
850 *
|
45%
|
fat: 10.59g |
| |
protein: 36.69g |
| |
carbs: 164.52g |
|
2847*
|
1997
|
| Thu 21st: |
587 *
|
31%
|
fat: 9.14g |
| |
protein: 21.64g |
| |
carbs: 109.80g |
|
2484*
|
1897
|
| Wed 20th: |
759 *
|
40%
|
fat: 10.01g |
| |
protein: 28.14g |
| |
carbs: 149.39g |
|
2702*
|
1943
|
| Tue 19th: |
587 *
|
31%
|
fat: 9.14g |
| |
protein: 21.64g |
| |
carbs: 109.80g |
|
2484*
|
1897
|
| Mon 18th: |
999 *
|
53%
|
fat: 18.64g |
| |
protein: 35.63g |
| |
carbs: 174.70g |
|
2702*
|
1703
|
| Sun 17th: |
780 *
|
41%
|
fat: 13.45g |
| |
protein: 29.31g |
| |
carbs: 146.38g |
|
2339*
|
1559
|
| Sat 16th: |
999 *
|
53%
|
fat: 18.64g |
| |
protein: 35.63g |
| |
carbs: 174.70g |
|
2339*
|
1340
|
| Fri 15th: |
850 *
|
45%
|
fat: 10.59g |
| |
protein: 36.69g |
| |
carbs: 164.52g |
|
2866*
|
2016
|
| Thu 14th: |
587 *
|
31%
|
fat: 9.14g |
| |
protein: 21.64g |
| |
carbs: 109.80g |
|
2500*
|
1913
|
| Wed 13th: |
759 *
|
40%
|
fat: 10.01g |
| |
protein: 28.14g |
| |
carbs: 149.39g |
|
2746*
|
1987
|
| Tue 12th: |
587 *
|
31%
|
fat: 9.14g |
| |
protein: 21.64g |
| |
carbs: 109.80g |
|
2525*
|
1938
|
