Ana Reddi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Thu 10th: 1432 * 95%
fat: 120.00g
|
protein: 74.71g
|
carbs: 15.87g
- -
Tue 8th: 1223 * 82%
fat: 109.28g
|
protein: 49.16g
|
carbs: 14.17g
- -
September 2016
Mon 26th: 750 * 50%
fat: 23.56g
|
protein: 32.18g
|
carbs: 107.72g
- -
Thu 22nd: 259 * 17%
fat: 1.35g
|
protein: 17.56g
|
carbs: 47.07g
- -
Wed 21st: 959 * 64%
fat: 18.36g
|
protein: 53.49g
|
carbs: 152.32g
2066*  1107
Tue 20th: 931 * 62%
fat: 22.85g
|
protein: 26.86g
|
carbs: 161.97g
2429*  1498
Mon 19th: 427 * 28%
fat: 6.95g
|
protein: 16.47g
|
carbs: 73.96g
- -
Sun 18th: 430 * 29%
fat: 20.66g
|
protein: 12.35g
|
carbs: 51.26g
2303*  1873
Sat 17th: 412 * 27%
fat: 13.77g
|
protein: 21.78g
|
carbs: 58.48g
- -
Fri 16th: 628 * 42%
fat: 8.56g
|
protein: 38.26g
|
carbs: 105.51g
- -
Thu 15th: 1378 * 92%
fat: 46.48g
|
protein: 45.74g
|
carbs: 200.62g
- -
Wed 14th: 1101 * 73%
fat: 28.56g
|
protein: 36.70g
|
carbs: 181.36g
- -
Tue 13th: 835 * 56%
fat: 25.23g
|
protein: 39.66g
|
carbs: 121.82g
- -
Sat 10th: 798 * 53%
fat: 21.77g
|
protein: 30.41g
|
carbs: 127.08g
- -
Thu 8th: 284 * 19%
fat: 6.30g
|
protein: 14.75g
|
carbs: 41.20g
- -
Wed 7th: 632 * 42%
fat: 16.94g
|
protein: 27.69g
|
carbs: 96.09g
- -
Tue 6th: 1033 * 69%
fat: 24.47g
|
protein: 40.45g
|
carbs: 165.87g
- -
Mon 5th: 687 * 46%
fat: 8.79g
|
protein: 38.66g
|
carbs: 117.94g
- -
Sun 4th: 1078 * 72%
fat: 36.68g
|
protein: 35.70g
|
carbs: 160.87g
- -

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.