| February 2024 |
| Thu 22nd: |
1492 *
|
86%
|
fat: 64.50g |
| |
protein: 129.84g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 21st: |
1768 *
|
102%
|
fat: 74.69g |
| |
protein: 129.17g |
| |
carbs: 145.75g |
|
-
|
-
|
| Tue 20th: |
1549 *
|
90%
|
fat: 55.19g |
| |
protein: 130.33g |
| |
carbs: 140.95g |
|
-
|
-
|
| Mon 19th: |
304 *
|
18%
|
fat: 15.30g |
| |
protein: 25.04g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 18th: |
802 *
|
46%
|
fat: 23.34g |
| |
protein: 86.47g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 17th: |
780 *
|
45%
|
fat: 17.54g |
| |
protein: 79.93g |
| |
carbs: 69.22g |
|
-
|
-
|
| Thu 15th: |
565 *
|
33%
|
fat: 18.94g |
| |
protein: 30.93g |
| |
carbs: 66.22g |
|
-
|
-
|
| Wed 14th: |
1273 *
|
74%
|
fat: 37.37g |
| |
protein: 72.00g |
| |
carbs: 149.67g |
|
-
|
-
|
| Tue 13th: |
1918 *
|
111%
|
fat: 64.46g |
| |
protein: 123.05g |
| |
carbs: 219.95g |
|
-
|
-
|
| Mon 12th: |
1697 *
|
98%
|
fat: 50.03g |
| |
protein: 114.37g |
| |
carbs: 190.67g |
|
-
|
-
|
| Sun 11th: |
2049 *
|
119%
|
fat: 62.00g |
| |
protein: 94.33g |
| |
carbs: 258.14g |
|
-
|
-
|
| Sat 10th: |
1811 *
|
105%
|
fat: 66.07g |
| |
protein: 93.66g |
| |
carbs: 224.01g |
|
-
|
-
|
| Fri 9th: |
251 *
|
15%
|
fat: 1.69g |
| |
protein: 13.38g |
| |
carbs: 20.22g |
|
-
|
-
|
| Thu 8th: |
1530 *
|
89%
|
fat: 21.38g |
| |
protein: 133.88g |
| |
carbs: 191.19g |
|
-
|
-
|
| Wed 7th: |
1638 *
|
95%
|
fat: 43.45g |
| |
protein: 125.87g |
| |
carbs: 177.76g |
|
-
|
-
|
| Mon 5th: |
1721 *
|
100%
|
fat: 53.70g |
| |
protein: 136.63g |
| |
carbs: 171.50g |
|
-
|
-
|
| Sun 4th: |
1591 *
|
92%
|
fat: 41.05g |
| |
protein: 123.26g |
| |
carbs: 183.68g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
1367 *
|
79%
|
fat: 26.90g |
| |
protein: 102.94g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 15th: |
434 *
|
25%
|
fat: 9.80g |
| |
protein: 52.96g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 11th: |
773 *
|
45%
|
fat: 31.60g |
| |
protein: 55.08g |
| |
carbs: 63.00g |
|
-
|
-
|
