| April 2024 |
| Mon 22nd: |
1426 *
|
84%
|
fat: 59.32g |
| |
protein: 113.31g |
| |
carbs: 118.11g |
|
935*
|
 491
|
| Sun 21st: |
1232 *
|
72%
|
fat: 69.68g |
| |
protein: 64.17g |
| |
carbs: 87.93g |
|
1826*
|
 594
|
| Sat 20th: |
1597 *
|
94%
|
fat: 68.02g |
| |
protein: 117.03g |
| |
carbs: 143.23g |
|
1882*
|
285
|
| Fri 19th: |
1579 *
|
93%
|
fat: 53.66g |
| |
protein: 86.71g |
| |
carbs: 196.25g |
|
1959*
|
380
|
| Thu 18th: |
1669 *
|
98%
|
fat: 49.30g |
| |
protein: 78.32g |
| |
carbs: 252.54g |
|
1893*
|
224
|
| Wed 17th: |
1323 *
|
78%
|
fat: 59.24g |
| |
protein: 83.78g |
| |
carbs: 114.48g |
|
1950*
|
627
|
| Tue 16th: |
1492 *
|
88%
|
fat: 48.80g |
| |
protein: 102.13g |
| |
carbs: 177.44g |
|
2043*
|
551
|
| Mon 15th: |
1416 *
|
83%
|
fat: 61.62g |
| |
protein: 75.83g |
| |
carbs: 129.91g |
|
2616*
|
1200
|
| Sun 14th: |
1548 *
|
91%
|
fat: 60.58g |
| |
protein: 114.96g |
| |
carbs: 146.30g |
|
2147*
|
599
|
| Sat 13th: |
1584 *
|
93%
|
fat: 69.00g |
| |
protein: 120.58g |
| |
carbs: 139.51g |
|
2231*
|
647
|
| Fri 12th: |
1449 *
|
85%
|
fat: 75.75g |
| |
protein: 107.06g |
| |
carbs: 96.78g |
|
1090*
|
359
|
| Thu 11th: |
1374 *
|
81%
|
fat: 73.13g |
| |
protein: 89.76g |
| |
carbs: 94.93g |
|
414*
|
960
|
| Wed 10th: |
1509 *
|
89%
|
fat: 67.67g |
| |
protein: 104.78g |
| |
carbs: 126.66g |
|
2088*
|
579
|
| Tue 9th: |
1293 *
|
76%
|
fat: 51.16g |
| |
protein: 114.42g |
| |
carbs: 99.87g |
|
555*
|
738
|
| Mon 8th: |
1566 *
|
92%
|
fat: 58.86g |
| |
protein: 115.11g |
| |
carbs: 145.18g |
|
591*
|
975
|
| Sun 7th: |
-
|
-
|
|
1987*
|
-
|
| Sat 6th: |
-
|
-
|
|
1746*
|
-
|
| Fri 5th: |
-
|
-
|
|
1726*
|
-
|
| Thu 4th: |
-
|
-
|
|
1625*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1769*
|
-
|
