| April 2024 |
| Tue 23rd: |
2280 *
|
84%
|
fat: 52.71g |
| |
protein: 220.23g |
| |
carbs: 236.71g |
|
-
|
-
|
| Mon 22nd: |
2296 *
|
85%
|
fat: 54.01g |
| |
protein: 221.87g |
| |
carbs: 236.33g |
|
-
|
-
|
| Sun 21st: |
2450 *
|
91%
|
fat: 110.36g |
| |
protein: 174.45g |
| |
carbs: 223.86g |
|
-
|
-
|
| Sat 20th: |
3017 *
|
112%
|
fat: 150.28g |
| |
protein: 178.35g |
| |
carbs: 234.64g |
|
-
|
-
|
| Fri 19th: |
2228 *
|
83%
|
fat: 71.27g |
| |
protein: 208.33g |
| |
carbs: 186.17g |
|
-
|
-
|
| Thu 18th: |
2320 *
|
86%
|
fat: 56.25g |
| |
protein: 220.21g |
| |
carbs: 239.13g |
|
-
|
-
|
| Wed 17th: |
2314 *
|
86%
|
fat: 55.38g |
| |
protein: 219.94g |
| |
carbs: 239.67g |
|
-
|
-
|
| Tue 16th: |
2590 *
|
96%
|
fat: 87.00g |
| |
protein: 220.40g |
| |
carbs: 228.19g |
|
-
|
-
|
| Mon 15th: |
2344 *
|
87%
|
fat: 57.03g |
| |
protein: 223.59g |
| |
carbs: 239.77g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
2637 *
|
98%
|
fat: 82.01g |
| |
protein: 221.65g |
| |
carbs: 246.93g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
2256 *
|
84%
|
fat: 62.99g |
| |
protein: 214.93g |
| |
carbs: 191.40g |
|
-
|
-
|
| Mon 12th: |
2232 *
|
83%
|
fat: 67.23g |
| |
protein: 225.45g |
| |
carbs: 166.08g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
2418 *
|
90%
|
fat: 70.08g |
| |
protein: 215.67g |
| |
carbs: 216.75g |
|
-
|
-
|
| Mon 15th: |
2351 *
|
87%
|
fat: 60.47g |
| |
protein: 215.32g |
| |
carbs: 214.83g |
|
-
|
-
|
| Wed 10th: |
2617 *
|
97%
|
fat: 68.31g |
| |
protein: 217.89g |
| |
carbs: 263.09g |
|
-
|
-
|
| Mon 8th: |
220 *
|
8%
|
fat: 0.31g |
| |
protein: 13.90g |
| |
carbs: 38.97g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
2024 *
|
75%
|
fat: 56.01g |
| |
protein: 175.56g |
| |
carbs: 193.80g |
|
-
|
-
|
| Tue 12th: |
2463 *
|
91%
|
fat: 68.19g |
| |
protein: 213.21g |
| |
carbs: 234.48g |
|
-
|
-
|
| Mon 11th: |
1861 *
|
69%
|
fat: 48.92g |
| |
protein: 211.60g |
| |
carbs: 136.45g |
|
-
|
-
|
| Tue 5th: |
2299 *
|
85%
|
fat: 76.38g |
| |
protein: 201.97g |
| |
carbs: 194.84g |
|
-
|
-
|
