Charlotte_15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Mon 17th: - - 2079* -
Sun 16th: - - 2094* -
Sat 15th: - - 2067* -
Wed 12th: - - 2103* -
Tue 11th: - - 2203* -
Mon 10th: - - 2097* -
Sun 9th: - - 2076* -
Sat 8th: - - 2089* -
Fri 7th: - - 2045* -
Thu 6th: 1941 * 97%
fat: 84.41g
|
protein: 121.63g
|
carbs: 190.24g
2086*  145
Wed 5th: - - 2051* -
Tue 4th: - - 2242* -
Mon 3rd: - - 2003* -
Sun 2nd: - - 2095* -
November 2019
Tue 12th: 1329 * 95%
fat: 30.84g
|
protein: 55.13g
|
carbs: 222.92g
- -
Mon 11th: 734 * 52%
fat: 20.14g
|
protein: 38.85g
|
carbs: 107.48g
- -
Sun 10th: 2155 * 154%
fat: 107.19g
|
protein: 112.10g
|
carbs: 194.80g
- -
July 2019
Mon 1st: 952 * 68%
fat: 35.06g
|
protein: 51.03g
|
carbs: 114.70g
- -
May 2019
Fri 17th: 711 * 51%
fat: 26.96g
|
protein: 38.91g
|
carbs: 77.69g
- -
July 2018
Thu 12th: - - 2498* -
April 2018
March 2018
Sun 18th: 937 * 65%
fat: 31.69g
|
protein: 35.82g
|
carbs: 133.14g
1588*  651
Fri 9th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Thu 8th: 1189 * 82%
fat: 22.19g
|
protein: 51.94g
|
carbs: 207.47g
- -
Tue 6th: 1010 * 70%
fat: 28.43g
|
protein: 41.09g
|
carbs: 154.15g
- -
Mon 5th: 1002 * 69%
fat: 23.64g
|
protein: 41.43g
|
carbs: 168.00g
- -
Sun 4th: 1064 * 73%
fat: 46.85g
|
protein: 36.79g
|
carbs: 133.83g
- -
Thu 1st: 1023 * 71%
fat: 14.40g
|
protein: 39.50g
|
carbs: 190.97g
- -
February 2018
Tue 27th: 1464 * 101%
fat: 68.61g
|
protein: 59.45g
|
carbs: 162.63g
- -
Mon 26th: 849 * 59%
fat: 30.05g
|
protein: 20.54g
|
carbs: 140.05g
- -

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