patbarnett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 5th: 397 * 2647%
fat: 7.17g
|
protein: 19.01g
|
carbs: 64.38g
- -
Sun 1st: 269 * 1793%
fat: 5.68g
|
protein: 7.62g
|
carbs: 50.26g
- -
March 2018
Fri 30th: 1207 * 8047%
fat: 36.79g
|
protein: 31.74g
|
carbs: 206.95g
- -
Thu 29th: 953 * 6353%
fat: 16.42g
|
protein: 20.32g
|
carbs: 181.33g
- -
Wed 28th: 1053 * 7020%
fat: 34.09g
|
protein: 47.28g
|
carbs: 147.16g
- -
Tue 27th: 776 * 5173%
fat: 22.57g
|
protein: 16.03g
|
carbs: 137.18g
- -
Sun 25th: 500 * 3333%
fat: 19.00g
|
protein: 7.00g
|
carbs: 77.00g
- -
Sat 24th: 529 * 3527%
fat: 24.92g
|
protein: 29.32g
|
carbs: 48.54g
- -
Thu 22nd: 160 * 1067%
fat: 0.00g
|
protein: 0.00g
|
carbs: 40.00g
- -
Wed 21st: 344 * 2293%
fat: 17.40g
|
protein: 11.64g
|
carbs: 35.03g
- -
Tue 20th: 770 * 5133%
fat: 57.67g
|
protein: 20.04g
|
carbs: 45.30g
- -
Mon 19th: 798 * 5320%
fat: 9.16g
|
protein: 15.67g
|
carbs: 170.19g
- -
Sun 18th: 959 * 6393%
fat: 56.44g
|
protein: 38.51g
|
carbs: 76.85g
- -
Sat 17th: 1116 * 7440%
fat: 41.20g
|
protein: 50.11g
|
carbs: 147.40g
- -
Fri 16th: 1017 * 6780%
fat: 39.96g
|
protein: 38.39g
|
carbs: 137.49g
- -
Wed 14th: 346 * 2307%
fat: 13.08g
|
protein: 19.86g
|
carbs: 35.81g
- -
Sun 11th: 520 * 3467%
fat: 13.47g
|
protein: 21.61g
|
carbs: 77.81g
- -
February 2018
Fri 2nd: 1115 * 7433%
fat: 47.50g
|
protein: 15.00g
|
carbs: 166.00g
- -
January 2018
Wed 31st: 855 * 5700%
fat: 25.00g
|
protein: 16.00g
|
carbs: 151.00g
- -
Tue 30th: 1630 * 10867%
fat: 63.13g
|
protein: 42.85g
|
carbs: 232.13g
- -

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