| March 2022 |
| Wed 2nd: |
879 *
|
34%
|
fat: 56.56g |
| |
protein: 31.54g |
| |
carbs: 67.60g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
320 *
|
25%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
330 *
|
15%
|
fat: 3.39g |
| |
protein: 7.79g |
| |
carbs: 74.20g |
|
2116*
|
 1786
|
| August 2016 |
| Wed 31st: |
617 *
|
28%
|
fat: 31.85g |
| |
protein: 22.93g |
| |
carbs: 59.47g |
|
3496*
|
2879
|
| Tue 16th: |
348 *
|
16%
|
fat: 26.76g |
| |
protein: 14.98g |
| |
carbs: 11.86g |
|
2176*
|
1828
|
| Mon 15th: |
220 *
|
10%
|
fat: 8.60g |
| |
protein: 8.69g |
| |
carbs: 30.65g |
|
2080*
|
1860
|
| Sat 13th: |
1162 *
|
53%
|
fat: 35.64g |
| |
protein: 50.21g |
| |
carbs: 154.31g |
|
2616*
|
1454
|
| Fri 12th: |
950 *
|
43%
|
fat: 40.61g |
| |
protein: 47.58g |
| |
carbs: 100.12g |
|
2812*
|
1862
|
| Thu 11th: |
479 *
|
22%
|
fat: 18.45g |
| |
protein: 23.59g |
| |
carbs: 55.67g |
|
-
|
-
|
| Wed 10th: |
772 *
|
35%
|
fat: 20.93g |
| |
protein: 27.80g |
| |
carbs: 118.73g |
|
2383*
|
1611
|
| Sat 6th: |
358 *
|
16%
|
fat: 1.13g |
| |
protein: 9.34g |
| |
carbs: 85.25g |
|
-
|
-
|
| Wed 3rd: |
636 *
|
29%
|
fat: 6.18g |
| |
protein: 28.27g |
| |
carbs: 116.64g |
|
-
|
-
|
| Tue 2nd: |
811 *
|
37%
|
fat: 39.77g |
| |
protein: 27.16g |
| |
carbs: 87.85g |
|
2072*
|
1261
|
| Mon 1st: |
1016 *
|
46%
|
fat: 22.92g |
| |
protein: 26.77g |
| |
carbs: 178.10g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
621 *
|
28%
|
fat: 15.11g |
| |
protein: 33.65g |
| |
carbs: 89.86g |
|
2464*
|
1843
|
| Sat 30th: |
1470 *
|
67%
|
fat: 70.03g |
| |
protein: 85.41g |
| |
carbs: 132.91g |
|
3488*
|
2018
|
