| August 2020 |
| Fri 14th: |
980 *
|
61%
|
fat: 22.50g |
| |
protein: 29.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 13th: |
1589 *
|
99%
|
fat: 64.58g |
| |
protein: 54.45g |
| |
carbs: 196.88g |
|
-
|
-
|
| Thu 6th: |
246 *
|
15%
|
fat: 11.28g |
| |
protein: 24.98g |
| |
carbs: 10.20g |
|
-
|
-
|
| Wed 5th: |
1309 *
|
82%
|
fat: 14.95g |
| |
protein: 79.38g |
| |
carbs: 212.48g |
|
-
|
-
|
| Tue 4th: |
1505 *
|
94%
|
fat: 83.00g |
| |
protein: 62.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Mon 3rd: |
1194 *
|
75%
|
fat: 20.67g |
| |
protein: 56.35g |
| |
carbs: 180.80g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
540 *
|
34%
|
fat: 17.50g |
| |
protein: 34.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 9th: |
958 *
|
60%
|
fat: 19.11g |
| |
protein: 103.70g |
| |
carbs: 91.82g |
|
-
|
-
|
| Wed 8th: |
1520 *
|
95%
|
fat: 61.00g |
| |
protein: 80.00g |
| |
carbs: 164.50g |
|
-
|
-
|
| Tue 7th: |
1373 *
|
86%
|
fat: 69.54g |
| |
protein: 93.41g |
| |
carbs: 95.17g |
|
-
|
-
|
| Mon 6th: |
1507 *
|
94%
|
fat: 20.64g |
| |
protein: 109.30g |
| |
carbs: 223.60g |
|
276*
|
 1231
|
| June 2020 |
| Wed 24th: |
1319 *
|
69%
|
fat: 72.30g |
| |
protein: 82.83g |
| |
carbs: 81.96g |
|
-
|
-
|
| May 2020 |
| Sat 16th: |
570 *
|
30%
|
fat: 19.77g |
| |
protein: 25.68g |
| |
carbs: 75.82g |
|
-
|
-
|
| Thu 14th: |
1596 *
|
84%
|
fat: 90.38g |
| |
protein: 55.86g |
| |
carbs: 143.60g |
|
-
|
-
|
| Wed 13th: |
1599 *
|
84%
|
fat: 100.04g |
| |
protein: 48.74g |
| |
carbs: 132.62g |
|
-
|
-
|
| Tue 12th: |
1624 *
|
85%
|
fat: 82.70g |
| |
protein: 77.60g |
| |
carbs: 146.88g |
|
-
|
-
|
| Mon 11th: |
1306 *
|
87%
|
fat: 68.44g |
| |
protein: 63.55g |
| |
carbs: 109.34g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
520 *
|
35%
|
fat: 48.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2020 |
| Fri 27th: |
1005 *
|
67%
|
fat: 70.28g |
| |
protein: 71.32g |
| |
carbs: 20.49g |
|
-
|
-
|
| Wed 11th: |
470 *
|
31%
|
fat: 19.22g |
| |
protein: 22.50g |
| |
carbs: 52.15g |
|
-
|
-
|
