| January 2018 |
| Tue 30th: |
208 *
|
15%
|
fat: 16.05g |
| |
protein: 6.54g |
| |
carbs: 10.76g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
67 *
|
5%
|
fat: 1.07g |
| |
protein: 2.37g |
| |
carbs: 12.26g |
|
-
|
-
|
| Tue 4th: |
245 *
|
17%
|
fat: 9.14g |
| |
protein: 11.17g |
| |
carbs: 30.08g |
|
-
|
-
|
| February 2017 |
| Mon 6th: |
1505 *
|
104%
|
fat: 55.69g |
| |
protein: 76.42g |
| |
carbs: 172.14g |
|
-
|
-
|
| Sun 5th: |
993 *
|
68%
|
fat: 36.01g |
| |
protein: 65.19g |
| |
carbs: 102.78g |
|
-
|
-
|
| November 2016 |
| Fri 25th: |
675 *
|
47%
|
fat: 20.81g |
| |
protein: 32.25g |
| |
carbs: 91.14g |
|
-
|
-
|
| Wed 9th: |
1213 *
|
84%
|
fat: 64.91g |
| |
protein: 69.49g |
| |
carbs: 88.29g |
|
2582*
|
 1369
|
| Tue 8th: |
258 *
|
18%
|
fat: 11.42g |
| |
protein: 16.10g |
| |
carbs: 25.26g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
708 *
|
49%
|
fat: 24.41g |
| |
protein: 32.50g |
| |
carbs: 88.05g |
|
-
|
-
|
| Mon 24th: |
1268 *
|
87%
|
fat: 49.21g |
| |
protein: 50.01g |
| |
carbs: 175.40g |
|
2742*
|
1474
|
| Sun 23rd: |
1566 *
|
108%
|
fat: 63.09g |
| |
protein: 74.84g |
| |
carbs: 184.43g |
|
-
|
-
|
| Sat 22nd: |
814 *
|
56%
|
fat: 45.48g |
| |
protein: 40.42g |
| |
carbs: 64.56g |
|
-
|
-
|
| Fri 21st: |
196 *
|
14%
|
fat: 5.56g |
| |
protein: 13.76g |
| |
carbs: 24.16g |
|
-
|
-
|
| Thu 20th: |
869 *
|
60%
|
fat: 8.57g |
| |
protein: 29.18g |
| |
carbs: 173.56g |
|
-
|
-
|
| Wed 19th: |
1455 *
|
100%
|
fat: 78.52g |
| |
protein: 60.38g |
| |
carbs: 138.55g |
|
-
|
-
|
| Tue 18th: |
1163 *
|
80%
|
fat: 51.74g |
| |
protein: 59.98g |
| |
carbs: 114.84g |
|
-
|
-
|
| Mon 17th: |
1588 *
|
110%
|
fat: 70.20g |
| |
protein: 95.89g |
| |
carbs: 168.55g |
|
2342*
|
754
|
| Fri 14th: |
1697 *
|
117%
|
fat: 53.99g |
| |
protein: 77.74g |
| |
carbs: 228.41g |
|
-
|
-
|
| Thu 13th: |
1252 *
|
86%
|
fat: 33.97g |
| |
protein: 60.15g |
| |
carbs: 185.79g |
|
-
|
-
|
| Wed 12th: |
1319 *
|
91%
|
fat: 55.97g |
| |
protein: 74.50g |
| |
carbs: 136.10g |
|
-
|
-
|
