| January 2012 |
| Fri 27th: |
-
|
-
|
|
3185*
|
-
|
| Wed 25th: |
-
|
-
|
|
3444
|
-
|
| Sun 22nd: |
1788
|
119%
|
fat: 80.57g |
| |
protein: 83.59g |
| |
carbs: 170.87g |
|
2864
|
 1076
|
| Sat 21st: |
1033 *
|
69%
|
fat: 47.51g |
| |
protein: 44.94g |
| |
carbs: 110.84g |
|
2628*
|
1595
|
| Fri 20th: |
1542 *
|
103%
|
fat: 30.96g |
| |
protein: 65.20g |
| |
carbs: 265.72g |
|
2741
|
1199
|
| Thu 19th: |
1192
|
79%
|
fat: 38.04g |
| |
protein: 59.79g |
| |
carbs: 159.14g |
|
3029
|
1837
|
| Wed 18th: |
1228
|
82%
|
fat: 33.22g |
| |
protein: 74.80g |
| |
carbs: 162.14g |
|
2876
|
1648
|
| Tue 17th: |
1823
|
122%
|
fat: 62.94g |
| |
protein: 71.13g |
| |
carbs: 253.56g |
|
2662
|
839
|
| Mon 16th: |
969 *
|
65%
|
fat: 16.37g |
| |
protein: 55.09g |
| |
carbs: 157.82g |
|
2709*
|
1740
|
| Sun 15th: |
2079
|
139%
|
fat: 59.05g |
| |
protein: 78.51g |
| |
carbs: 252.69g |
|
-
|
-
|
| Sat 14th: |
1214
|
81%
|
fat: 47.84g |
| |
protein: 71.88g |
| |
carbs: 129.42g |
|
2667
|
1453
|
| Fri 13th: |
922
|
61%
|
fat: 22.37g |
| |
protein: 53.16g |
| |
carbs: 145.41g |
|
2681*
|
1759
|
| Thu 12th: |
1260
|
84%
|
fat: 90.65g |
| |
protein: 37.94g |
| |
carbs: 91.41g |
|
2674
|
1414
|
| Wed 11th: |
1038
|
69%
|
fat: 42.15g |
| |
protein: 44.59g |
| |
carbs: 130.08g |
|
2667
|
1629
|
| Tue 10th: |
1844
|
123%
|
fat: 85.69g |
| |
protein: 72.91g |
| |
carbs: 205.61g |
|
2823
|
979
|
| Mon 9th: |
1198
|
120%
|
fat: 65.73g |
| |
protein: 34.69g |
| |
carbs: 126.74g |
|
2930*
|
1732
|
| Sat 7th: |
1107 *
|
111%
|
fat: 18.24g |
| |
protein: 48.55g |
| |
carbs: 191.06g |
|
2726*
|
1619
|
| Fri 6th: |
915
|
92%
|
fat: 27.07g |
| |
protein: 51.18g |
| |
carbs: 124.55g |
|
-
|
-
|
| Thu 5th: |
1915
|
192%
|
fat: 73.17g |
| |
protein: 70.35g |
| |
carbs: 252.01g |
|
3071
|
1156
|
| Wed 4th: |
636
|
64%
|
fat: 9.57g |
| |
protein: 34.10g |
| |
carbs: 114.15g |
|
2957*
|
2321
|
| Tue 3rd: |
647
|
65%
|
fat: 19.94g |
| |
protein: 44.49g |
| |
carbs: 79.25g |
|
2827*
|
2180
|
| Mon 2nd: |
2752 *
|
275%
|
fat: 172.18g |
| |
protein: 103.76g |
| |
carbs: 226.56g |
|
2695*
|
 57
|
