kimberlyann11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 24th: 758 * 36%
fat: 28.45g
|
protein: 39.10g
|
carbs: 83.81g
- -
June 2018
Sun 3rd: 1972 94%
fat: 96.49g
|
protein: 83.48g
|
carbs: 188.64g
2258*  286
Sat 2nd: 1721 82%
fat: 94.17g
|
protein: 84.19g
|
carbs: 138.47g
2251*  530
October 2017
Thu 12th: 1310 62%
fat: 100.93g
|
protein: 87.66g
|
carbs: 12.50g
- -
Wed 11th: 1150 * 55%
fat: 80.15g
|
protein: 76.06g
|
carbs: 25.50g
- -
Tue 10th: 1300 62%
fat: 91.69g
|
protein: 100.99g
|
carbs: 18.50g
- -
Mon 9th: 1680 * 80%
fat: 127.00g
|
protein: 115.00g
|
carbs: 21.00g
- -
Sun 8th: 1480 * 70%
fat: 113.00g
|
protein: 87.00g
|
carbs: 29.00g
- -
Sat 7th: 1386 * 66%
fat: 88.50g
|
protein: 133.36g
|
carbs: 25.22g
- -
Fri 6th: 1068 51%
fat: 62.90g
|
protein: 113.66g
|
carbs: 24.00g
- -
Thu 5th: 1257 60%
fat: 85.22g
|
protein: 108.06g
|
carbs: 34.48g
- -
July 2017
Sun 23rd: 290 * 14%
fat: 5.00g
|
protein: 10.00g
|
carbs: 53.00g
- -
Sat 22nd: 1433 * 68%
fat: 49.21g
|
protein: 79.59g
|
carbs: 173.42g
- -
Fri 21st: 736 * 35%
fat: 35.72g
|
protein: 29.72g
|
carbs: 75.59g
2804  2068
Thu 20th: 1585 75%
fat: 38.64g
|
protein: 63.79g
|
carbs: 217.95g
2575  990
June 2017
Sat 3rd: 870 * 41%
fat: 62.00g
|
protein: 65.00g
|
carbs: 15.00g
- -
December 2016
Sat 31st: 510 * 24%
fat: 14.00g
|
protein: 26.00g
|
carbs: 67.00g
- -
August 2016
Wed 31st: 1232 * 59%
fat: 64.02g
|
protein: 40.12g
|
carbs: 143.01g
- -

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