| April 2021 |
| Thu 8th: |
1457 *
|
97%
|
fat: 80.70g |
| |
protein: 88.26g |
| |
carbs: 52.57g |
|
1497*
|
 40
|
| Wed 7th: |
800 *
|
53%
|
fat: 32.00g |
| |
protein: 64.00g |
| |
carbs: 72.00g |
|
2200*
|
1400
|
| Tue 6th: |
985 *
|
66%
|
fat: 35.80g |
| |
protein: 46.79g |
| |
carbs: 116.56g |
|
1828*
|
843
|
| Mon 5th: |
1360 *
|
91%
|
fat: 54.56g |
| |
protein: 85.68g |
| |
carbs: 122.72g |
|
1828*
|
468
|
| Sun 4th: |
-
|
-
|
|
2256*
|
-
|
| Thu 1st: |
-
|
-
|
|
2168*
|
-
|
| March 2021 |
| Tue 30th: |
-
|
-
|
|
2080*
|
-
|
| Mon 29th: |
1177 *
|
78%
|
fat: 55.00g |
| |
protein: 70.17g |
| |
carbs: 99.54g |
|
2156*
|
979
|
| Sun 28th: |
-
|
-
|
|
1848*
|
-
|
| Sat 27th: |
1264 *
|
84%
|
fat: 26.35g |
| |
protein: 186.82g |
| |
carbs: 52.00g |
|
2099*
|
835
|
| Fri 26th: |
-
|
-
|
|
2119*
|
-
|
| Thu 25th: |
1248 *
|
83%
|
fat: 43.18g |
| |
protein: 105.17g |
| |
carbs: 113.49g |
|
2055*
|
807
|
| Wed 24th: |
926 *
|
62%
|
fat: 33.56g |
| |
protein: 80.61g |
| |
carbs: 74.18g |
|
1828*
|
902
|
| Tue 23rd: |
-
|
-
|
|
2395*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2273*
|
-
|
| Sun 21st: |
-
|
-
|
|
1968*
|
-
|
| Sat 20th: |
-
|
-
|
|
1839*
|
-
|
| Fri 19th: |
120 *
|
8%
|
fat: 4.92g |
| |
protein: 4.60g |
| |
carbs: 14.99g |
|
2135*
|
2015
|
| Thu 18th: |
781 *
|
52%
|
fat: 23.65g |
| |
protein: 81.69g |
| |
carbs: 63.80g |
|
1943*
|
1162
|
| Wed 17th: |
770 *
|
51%
|
fat: 23.59g |
| |
protein: 79.34g |
| |
carbs: 63.50g |
|
2184*
|
1414
|
