| July 2016 |
| Mon 18th: |
1183 *
|
74%
|
fat: 47.10g |
| |
protein: 55.35g |
| |
carbs: 138.32g |
|
-
|
-
|
| Thu 14th: |
1028 *
|
64%
|
fat: 51.59g |
| |
protein: 66.97g |
| |
carbs: 76.84g |
|
-
|
-
|
| Wed 13th: |
160 *
|
10%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 12th: |
720 *
|
45%
|
fat: 27.50g |
| |
protein: 50.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 6th: |
1735 *
|
108%
|
fat: 54.99g |
| |
protein: 87.09g |
| |
carbs: 225.11g |
|
-
|
-
|
| Tue 5th: |
1173 *
|
73%
|
fat: 41.42g |
| |
protein: 56.66g |
| |
carbs: 143.93g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
2469 *
|
154%
|
fat: 103.99g |
| |
protein: 99.17g |
| |
carbs: 293.41g |
|
-
|
-
|
| Thu 23rd: |
1513 *
|
95%
|
fat: 111.20g |
| |
protein: 68.68g |
| |
carbs: 52.89g |
|
-
|
-
|
| Wed 22nd: |
1437 *
|
90%
|
fat: 67.37g |
| |
protein: 54.46g |
| |
carbs: 173.82g |
|
-
|
-
|
| Tue 21st: |
938 *
|
59%
|
fat: 30.90g |
| |
protein: 56.44g |
| |
carbs: 115.83g |
|
-
|
-
|
| Mon 20th: |
1111 *
|
69%
|
fat: 52.02g |
| |
protein: 56.50g |
| |
carbs: 109.86g |
|
-
|
-
|
| Sun 19th: |
1839 *
|
115%
|
fat: 102.60g |
| |
protein: 88.88g |
| |
carbs: 144.95g |
|
-
|
-
|
| Sat 18th: |
1353 *
|
85%
|
fat: 86.21g |
| |
protein: 65.08g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 17th: |
1130 *
|
71%
|
fat: 56.61g |
| |
protein: 79.24g |
| |
carbs: 77.27g |
|
-
|
-
|
| Thu 16th: |
1089 *
|
68%
|
fat: 56.92g |
| |
protein: 56.16g |
| |
carbs: 96.11g |
|
-
|
-
|
| Wed 15th: |
1642 *
|
103%
|
fat: 74.79g |
| |
protein: 106.86g |
| |
carbs: 148.52g |
|
-
|
-
|
| Tue 14th: |
1166 *
|
73%
|
fat: 66.44g |
| |
protein: 50.28g |
| |
carbs: 93.23g |
|
-
|
-
|
| Mon 13th: |
1311 *
|
82%
|
fat: 69.03g |
| |
protein: 45.89g |
| |
carbs: 135.75g |
|
-
|
-
|
| Sun 12th: |
1419 *
|
89%
|
fat: 79.47g |
| |
protein: 35.00g |
| |
carbs: 155.80g |
|
-
|
-
|
| Sat 11th: |
1616 *
|
101%
|
fat: 95.90g |
| |
protein: 67.88g |
| |
carbs: 125.85g |
|
-
|
-
|
