| November 2021 |
| Wed 10th: |
327 *
|
19%
|
fat: 13.96g |
| |
protein: 25.20g |
| |
carbs: 23.82g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
22 *
|
1%
|
fat: 0.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
540 *
|
32%
|
fat: 16.97g |
| |
protein: 38.09g |
| |
carbs: 54.90g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
2606*
|
-
|
| June 2021 |
| Thu 10th: |
639 *
|
38%
|
fat: 36.66g |
| |
protein: 54.30g |
| |
carbs: 25.05g |
|
-
|
-
|
| Wed 2nd: |
1095 *
|
64%
|
fat: 33.79g |
| |
protein: 69.41g |
| |
carbs: 130.86g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
633 *
|
37%
|
fat: 37.89g |
| |
protein: 27.58g |
| |
carbs: 51.61g |
|
-
|
-
|
| Wed 26th: |
884 *
|
52%
|
fat: 49.39g |
| |
protein: 44.88g |
| |
carbs: 76.75g |
|
3293*
|
 2409
|
| May 2018 |
| Wed 23rd: |
372 *
|
22%
|
fat: 17.45g |
| |
protein: 33.95g |
| |
carbs: 20.66g |
|
-
|
-
|
| Wed 16th: |
696 *
|
41%
|
fat: 50.40g |
| |
protein: 51.06g |
| |
carbs: 14.27g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
713 *
|
42%
|
fat: 53.00g |
| |
protein: 30.49g |
| |
carbs: 14.03g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
593 *
|
35%
|
fat: 43.00g |
| |
protein: 34.88g |
| |
carbs: 19.25g |
|
-
|
-
|
| Mon 11th: |
1024 *
|
60%
|
fat: 81.50g |
| |
protein: 44.97g |
| |
carbs: 32.97g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
601 *
|
35%
|
fat: 18.14g |
| |
protein: 40.33g |
| |
carbs: 67.45g |
|
-
|
-
|
| Fri 6th: |
497 *
|
29%
|
fat: 6.28g |
| |
protein: 43.52g |
| |
carbs: 71.35g |
|
-
|
-
|
| Thu 5th: |
891 *
|
52%
|
fat: 20.39g |
| |
protein: 36.04g |
| |
carbs: 139.52g |
|
-
|
-
|
| Wed 4th: |
515 *
|
30%
|
fat: 2.56g |
| |
protein: 13.15g |
| |
carbs: 116.63g |
|
-
|
-
|
| Tue 3rd: |
589 *
|
35%
|
fat: 32.73g |
| |
protein: 25.49g |
| |
carbs: 53.57g |
|
-
|
-
|
| Mon 2nd: |
666 *
|
39%
|
fat: 16.48g |
| |
protein: 68.18g |
| |
carbs: 57.08g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
521 *
|
31%
|
fat: 12.48g |
| |
protein: 38.23g |
| |
carbs: 59.28g |
|
-
|
-
|
| Wed 27th: |
823 *
|
48%
|
fat: 37.42g |
| |
protein: 55.27g |
| |
carbs: 60.75g |
|
-
|
-
|
