| March 2012 |
| Tue 20th: |
330 *
|
18%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 13th: |
370 *
|
21%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 10th: |
620 *
|
34%
|
fat: 14.50g |
| |
protein: 34.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
366 *
|
20%
|
fat: 3.94g |
| |
protein: 21.35g |
| |
carbs: 60.88g |
|
-
|
-
|
| Mon 20th: |
620 *
|
34%
|
fat: 22.10g |
| |
protein: 37.83g |
| |
carbs: 67.18g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
182 *
|
10%
|
fat: 7.83g |
| |
protein: 13.72g |
| |
carbs: 13.85g |
|
-
|
-
|
| Mon 2nd: |
663 *
|
37%
|
fat: 18.42g |
| |
protein: 44.99g |
| |
carbs: 83.00g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
370 *
|
21%
|
fat: 20.56g |
| |
protein: 18.68g |
| |
carbs: 30.50g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
1475 *
|
82%
|
fat: 59.00g |
| |
protein: 63.50g |
| |
carbs: 156.50g |
|
-
|
-
|
| Tue 19th: |
670 *
|
37%
|
fat: 27.96g |
| |
protein: 53.69g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sun 17th: |
195 *
|
11%
|
fat: 9.00g |
| |
protein: 7.50g |
| |
carbs: 25.50g |
|
2793*
|
 2598
|
| Sat 16th: |
2191 *
|
122%
|
fat: 78.84g |
| |
protein: 89.69g |
| |
carbs: 280.93g |
|
3692*
|
1501
|
| Fri 15th: |
1177 *
|
65%
|
fat: 53.44g |
| |
protein: 41.69g |
| |
carbs: 138.00g |
|
2804*
|
1627
|
| Thu 14th: |
1541 *
|
86%
|
fat: 53.32g |
| |
protein: 39.85g |
| |
carbs: 230.89g |
|
-
|
-
|
| Wed 13th: |
684 *
|
38%
|
fat: 25.46g |
| |
protein: 34.52g |
| |
carbs: 84.17g |
|
-
|
-
|
| Tue 12th: |
1786 *
|
99%
|
fat: 89.55g |
| |
protein: 87.30g |
| |
carbs: 162.39g |
|
3466*
|
1680
|
| Mon 11th: |
1490 *
|
83%
|
fat: 45.11g |
| |
protein: 65.55g |
| |
carbs: 162.62g |
|
3571*
|
2081
|
| Sun 10th: |
1263 *
|
70%
|
fat: 51.35g |
| |
protein: 93.04g |
| |
carbs: 115.92g |
|
3260*
|
1997
|
| Sat 9th: |
3151 *
|
175%
|
fat: 153.60g |
| |
protein: 94.62g |
| |
carbs: 330.88g |
|
2804*
|
 347
|
| Fri 8th: |
1581
|
88%
|
fat: 69.47g |
| |
protein: 75.29g |
| |
carbs: 170.88g |
|
3148*
|
1567
|
