| May 2023 |
| Thu 11th: |
1523 *
|
91%
|
fat: 76.68g |
| |
protein: 183.80g |
| |
carbs: 25.84g |
|
-
|
-
|
| Mon 1st: |
2088 *
|
99%
|
fat: 110.26g |
| |
protein: 142.16g |
| |
carbs: 121.62g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
490 *
|
23%
|
fat: 34.91g |
| |
protein: 35.87g |
| |
carbs: 3.16g |
|
-
|
-
|
| Fri 14th: |
1982 *
|
94%
|
fat: 97.02g |
| |
protein: 227.16g |
| |
carbs: 41.35g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
1827 *
|
87%
|
fat: 87.56g |
| |
protein: 182.02g |
| |
carbs: 57.72g |
|
-
|
-
|
| Wed 1st: |
2471 *
|
103%
|
fat: 64.46g |
| |
protein: 203.28g |
| |
carbs: 281.63g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
2030 *
|
97%
|
fat: 91.37g |
| |
protein: 177.28g |
| |
carbs: 138.30g |
|
-
|
-
|
| Mon 27th: |
1330 *
|
63%
|
fat: 26.93g |
| |
protein: 122.66g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 25th: |
2001 *
|
95%
|
fat: 46.13g |
| |
protein: 168.00g |
| |
carbs: 234.48g |
|
-
|
-
|
| Sun 5th: |
1684 *
|
80%
|
fat: 58.38g |
| |
protein: 146.16g |
| |
carbs: 143.54g |
|
-
|
-
|
| Sat 4th: |
959 *
|
46%
|
fat: 35.92g |
| |
protein: 111.02g |
| |
carbs: 52.91g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1256 *
|
60%
|
fat: 28.26g |
| |
protein: 169.05g |
| |
carbs: 91.33g |
|
-
|
-
|
| Mon 30th: |
2284 *
|
109%
|
fat: 88.41g |
| |
protein: 201.76g |
| |
carbs: 112.94g |
|
-
|
-
|
| Sun 29th: |
2027 *
|
97%
|
fat: 73.74g |
| |
protein: 222.09g |
| |
carbs: 127.18g |
|
-
|
-
|
| Sat 28th: |
1010 *
|
44%
|
fat: 47.00g |
| |
protein: 110.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 27th: |
1877 *
|
82%
|
fat: 63.28g |
| |
protein: 164.15g |
| |
carbs: 155.93g |
|
-
|
-
|
| Sat 14th: |
797 *
|
35%
|
fat: 46.08g |
| |
protein: 30.19g |
| |
carbs: 62.82g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
1130 *
|
56%
|
fat: 57.50g |
| |
protein: 92.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 8th: |
1785 *
|
89%
|
fat: 55.45g |
| |
protein: 194.67g |
| |
carbs: 127.00g |
|
2851*
|
 1066
|
| Sun 7th: |
1847 *
|
92%
|
fat: 66.28g |
| |
protein: 125.62g |
| |
carbs: 191.12g |
|
-
|
-
|
