christopherchringle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 25th: 762 * 42%
fat: 8.88g
|
protein: 57.16g
|
carbs: 105.90g
- -
Tue 24th: 1185 * 66%
fat: 58.80g
|
protein: 46.07g
|
carbs: 115.52g
- -
Mon 23rd: 2824 * 157%
fat: 131.65g
|
protein: 121.07g
|
carbs: 293.47g
- -
Sun 22nd: 1785 * 99%
fat: 61.55g
|
protein: 118.54g
|
carbs: 183.94g
- -
Sat 21st: 1794 * 100%
fat: 69.55g
|
protein: 111.53g
|
carbs: 178.75g
3272*  1478
Fri 20th: 1808 * 100%
fat: 84.47g
|
protein: 92.86g
|
carbs: 162.34g
3384  1576

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