| June 2011 |
| Wed 8th: |
181 *
|
9%
|
fat: 2.43g |
| |
protein: 4.63g |
| |
carbs: 36.79g |
|
-
|
-
|
| Mon 6th: |
1060 *
|
50%
|
fat: 45.50g |
| |
protein: 56.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 1st: |
790 *
|
38%
|
fat: 19.00g |
| |
protein: 51.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
612 *
|
29%
|
fat: 10.75g |
| |
protein: 38.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 30th: |
683 *
|
33%
|
fat: 23.40g |
| |
protein: 35.17g |
| |
carbs: 90.76g |
|
-
|
-
|
| Sun 29th: |
407 *
|
19%
|
fat: 10.50g |
| |
protein: 17.00g |
| |
carbs: 68.75g |
|
-
|
-
|
| Wed 11th: |
431 *
|
21%
|
fat: 6.18g |
| |
protein: 21.13g |
| |
carbs: 73.04g |
|
-
|
-
|
| Fri 6th: |
310 *
|
15%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
-
|
-
|
|
2136*
|
-
|
| Thu 7th: |
402 *
|
19%
|
fat: 5.25g |
| |
protein: 19.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 1st: |
285 *
|
14%
|
fat: 5.84g |
| |
protein: 9.21g |
| |
carbs: 53.61g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
478 *
|
23%
|
fat: 10.27g |
| |
protein: 17.47g |
| |
carbs: 83.28g |
|
-
|
-
|
| Mon 28th: |
1197 *
|
57%
|
fat: 41.92g |
| |
protein: 43.28g |
| |
carbs: 145.52g |
|
-
|
-
|
| Thu 17th: |
260 *
|
12%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 16th: |
402 *
|
19%
|
fat: 8.20g |
| |
protein: 22.01g |
| |
carbs: 63.10g |
|
-
|
-
|
| Mon 14th: |
444 *
|
21%
|
fat: 6.25g |
| |
protein: 21.00g |
| |
carbs: 75.25g |
|
-
|
-
|
| Thu 10th: |
468 *
|
22%
|
fat: 7.29g |
| |
protein: 22.22g |
| |
carbs: 78.73g |
|
-
|
-
|
| Tue 8th: |
1114 *
|
53%
|
fat: 33.25g |
| |
protein: 43.00g |
| |
carbs: 145.25g |
|
-
|
-
|
| Mon 7th: |
847 *
|
40%
|
fat: 21.00g |
| |
protein: 40.00g |
| |
carbs: 129.25g |
|
-
|
-
|
| Sat 5th: |
702 *
|
33%
|
fat: 10.25g |
| |
protein: 38.00g |
| |
carbs: 117.00g |
|
-
|
-
|
