| January 2023 |
| Sat 14th: |
1821 *
|
114%
|
fat: 11.48g |
| |
protein: 35.31g |
| |
carbs: 397.72g |
|
-
|
-
|
| Wed 11th: |
821 *
|
51%
|
fat: 2.39g |
| |
protein: 7.54g |
| |
carbs: 198.13g |
|
-
|
-
|
| Tue 10th: |
1189 *
|
74%
|
fat: 61.41g |
| |
protein: 62.43g |
| |
carbs: 103.80g |
|
-
|
-
|
| Mon 9th: |
1905 *
|
119%
|
fat: 149.87g |
| |
protein: 85.23g |
| |
carbs: 77.99g |
|
-
|
-
|
| Sun 8th: |
729 *
|
46%
|
fat: 25.09g |
| |
protein: 8.93g |
| |
carbs: 116.31g |
|
-
|
-
|
| Thu 5th: |
55 *
|
3%
|
fat: 5.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Wed 4th: |
695 *
|
43%
|
fat: 50.51g |
| |
protein: 48.23g |
| |
carbs: 19.19g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
792 *
|
50%
|
fat: 57.02g |
| |
protein: 45.67g |
| |
carbs: 18.54g |
|
-
|
-
|
| Sun 20th: |
1625 *
|
102%
|
fat: 127.09g |
| |
protein: 54.57g |
| |
carbs: 41.19g |
|
-
|
-
|
| Sat 19th: |
1093 *
|
68%
|
fat: 94.83g |
| |
protein: 38.77g |
| |
carbs: 16.21g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
17 *
|
1%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 5.41g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
700 *
|
44%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
775 *
|
48%
|
fat: 3.88g |
| |
protein: 16.12g |
| |
carbs: 195.09g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
27 *
|
2%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 5th: |
237 *
|
15%
|
fat: 17.55g |
| |
protein: 12.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 4th: |
819 *
|
51%
|
fat: 70.60g |
| |
protein: 20.22g |
| |
carbs: 18.24g |
|
-
|
-
|
| Mon 3rd: |
27 *
|
2%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 2nd: |
92 *
|
6%
|
fat: 2.55g |
| |
protein: 12.33g |
| |
carbs: 1.61g |
|
-
|
-
|
| Sat 1st: |
483 *
|
30%
|
fat: 35.84g |
| |
protein: 20.16g |
| |
carbs: 18.23g |
|
-
|
-
|
