| November 2018 |
| Thu 8th: |
2116 *
|
92%
|
fat: 51.63g |
| |
protein: 119.72g |
| |
carbs: 296.41g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
2424 *
|
73%
|
fat: 204.17g |
| |
protein: 118.92g |
| |
carbs: 38.45g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
931 *
|
28%
|
fat: 29.19g |
| |
protein: 39.77g |
| |
carbs: 123.38g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
1326 *
|
40%
|
fat: 73.91g |
| |
protein: 154.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 21st: |
786 *
|
24%
|
fat: 17.86g |
| |
protein: 164.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
885 *
|
27%
|
fat: 35.02g |
| |
protein: 134.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2016 |
| May 2016 |
| Mon 16th: |
1115 *
|
34%
|
fat: 0.00g |
| |
protein: 30.40g |
| |
carbs: 263.51g |
|
-
|
-
|
| Wed 11th: |
203 *
|
6%
|
fat: 2.34g |
| |
protein: 37.49g |
| |
carbs: 6.25g |
|
-
|
-
|
| Tue 10th: |
2235 *
|
68%
|
fat: 63.02g |
| |
protein: 175.98g |
| |
carbs: 239.74g |
|
-
|
-
|
| Mon 9th: |
763 *
|
23%
|
fat: 7.84g |
| |
protein: 136.86g |
| |
carbs: 30.15g |
|
-
|
-
|
| Fri 6th: |
1522 *
|
46%
|
fat: 18.87g |
| |
protein: 177.01g |
| |
carbs: 155.69g |
|
-
|
-
|
| Thu 5th: |
2915 *
|
88%
|
fat: 120.47g |
| |
protein: 273.65g |
| |
carbs: 177.61g |
|
-
|
-
|
| Wed 4th: |
1681 *
|
51%
|
fat: 31.30g |
| |
protein: 155.57g |
| |
carbs: 190.48g |
|
-
|
-
|
| Tue 3rd: |
1859 *
|
56%
|
fat: 90.52g |
| |
protein: 136.44g |
| |
carbs: 111.92g |
|
-
|
-
|
| Mon 2nd: |
2037 *
|
62%
|
fat: 62.61g |
| |
protein: 188.88g |
| |
carbs: 180.99g |
|
-
|
-
|
