| January 2019 |
| Sun 27th: |
401 *
|
24%
|
fat: 8.93g |
| |
protein: 7.21g |
| |
carbs: 72.68g |
|
-
|
-
|
| Sat 26th: |
409 *
|
25%
|
fat: 14.19g |
| |
protein: 24.14g |
| |
carbs: 46.18g |
|
-
|
-
|
| Fri 25th: |
628 *
|
38%
|
fat: 16.23g |
| |
protein: 50.35g |
| |
carbs: 77.42g |
|
2131*
|
 1503
|
| Thu 24th: |
1053 *
|
64%
|
fat: 32.57g |
| |
protein: 38.52g |
| |
carbs: 152.46g |
|
2451*
|
1398
|
| Wed 23rd: |
990 *
|
60%
|
fat: 28.16g |
| |
protein: 72.20g |
| |
carbs: 118.90g |
|
2222*
|
1232
|
| Tue 22nd: |
711 *
|
43%
|
fat: 14.83g |
| |
protein: 32.21g |
| |
carbs: 115.88g |
|
2378*
|
1667
|
| Mon 21st: |
1490 *
|
90%
|
fat: 53.57g |
| |
protein: 52.36g |
| |
carbs: 196.85g |
|
-
|
-
|
| Sun 20th: |
946 *
|
57%
|
fat: 39.97g |
| |
protein: 68.19g |
| |
carbs: 76.51g |
|
1934*
|
988
|
| Sat 19th: |
1584 *
|
96%
|
fat: 98.76g |
| |
protein: 88.65g |
| |
carbs: 83.71g |
|
2746*
|
1162
|
| Fri 18th: |
1358 *
|
82%
|
fat: 51.32g |
| |
protein: 72.78g |
| |
carbs: 157.06g |
|
1934*
|
576
|
| Thu 17th: |
1028 *
|
62%
|
fat: 26.79g |
| |
protein: 42.38g |
| |
carbs: 153.45g |
|
2766*
|
1738
|
| Tue 15th: |
187 *
|
11%
|
fat: 2.26g |
| |
protein: 5.39g |
| |
carbs: 38.96g |
|
-
|
-
|
| Mon 14th: |
1125 *
|
68%
|
fat: 53.11g |
| |
protein: 52.05g |
| |
carbs: 114.03g |
|
2777*
|
1652
|
| Sat 12th: |
647 *
|
39%
|
fat: 9.45g |
| |
protein: 46.64g |
| |
carbs: 96.57g |
|
2974*
|
2327
|
| Fri 11th: |
1648 *
|
100%
|
fat: 87.97g |
| |
protein: 73.59g |
| |
carbs: 143.40g |
|
2181*
|
533
|
| Thu 10th: |
1012 *
|
61%
|
fat: 29.94g |
| |
protein: 72.22g |
| |
carbs: 111.57g |
|
-
|
-
|
| Wed 9th: |
789 *
|
48%
|
fat: 18.03g |
| |
protein: 50.43g |
| |
carbs: 112.92g |
|
1929*
|
1140
|
| Tue 8th: |
1047 *
|
63%
|
fat: 51.49g |
| |
protein: 51.15g |
| |
carbs: 94.49g |
|
2065*
|
1018
|
| Mon 7th: |
5239 *
|
317%
|
fat: 175.58g |
| |
protein: 225.72g |
| |
carbs: 678.89g |
|
2744*
|
 2495
|
| Sun 6th: |
539 *
|
33%
|
fat: 10.22g |
| |
protein: 45.61g |
| |
carbs: 65.20g |
|
-
|
-
|
