| November 2021 |
| Fri 26th: |
615 *
|
27%
|
fat: 38.85g |
| |
protein: 21.61g |
| |
carbs: 43.32g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
269 *
|
12%
|
fat: 11.02g |
| |
protein: 17.63g |
| |
carbs: 24.73g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
1382 *
|
60%
|
fat: 109.90g |
| |
protein: 75.90g |
| |
carbs: 22.47g |
|
-
|
-
|
| December 2019 |
| Wed 4th: |
935 *
|
41%
|
fat: 43.24g |
| |
protein: 30.04g |
| |
carbs: 103.43g |
|
-
|
-
|
| November 2019 |
| Sat 2nd: |
464 *
|
20%
|
fat: 24.81g |
| |
protein: 34.51g |
| |
carbs: 28.93g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
617 *
|
27%
|
fat: 30.94g |
| |
protein: 41.58g |
| |
carbs: 41.77g |
|
-
|
-
|
| Sat 26th: |
2262 *
|
98%
|
fat: 97.63g |
| |
protein: 103.86g |
| |
carbs: 248.42g |
|
-
|
-
|
| Mon 7th: |
1269 *
|
55%
|
fat: 59.17g |
| |
protein: 80.69g |
| |
carbs: 111.11g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
380 *
|
17%
|
fat: 24.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
364 *
|
16%
|
fat: 10.97g |
| |
protein: 26.18g |
| |
carbs: 42.62g |
|
-
|
-
|
| Sun 21st: |
990 *
|
43%
|
fat: 55.67g |
| |
protein: 38.30g |
| |
carbs: 96.95g |
|
-
|
-
|
| September 2017 |
| Mon 4th: |
1399 *
|
61%
|
fat: 45.66g |
| |
protein: 99.96g |
| |
carbs: 162.53g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
1322 *
|
57%
|
fat: 64.75g |
| |
protein: 79.00g |
| |
carbs: 102.25g |
|
-
|
-
|
| Sat 19th: |
1670 *
|
73%
|
fat: 72.00g |
| |
protein: 76.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Thu 17th: |
1595 *
|
69%
|
fat: 72.50g |
| |
protein: 90.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 15th: |
681 *
|
30%
|
fat: 34.81g |
| |
protein: 56.56g |
| |
carbs: 45.59g |
|
-
|
-
|
| Mon 14th: |
1424 *
|
62%
|
fat: 58.00g |
| |
protein: 124.95g |
| |
carbs: 112.25g |
|
-
|
-
|
| Sun 13th: |
671 *
|
29%
|
fat: 31.51g |
| |
protein: 45.02g |
| |
carbs: 59.36g |
|
-
|
-
|
| Fri 11th: |
1110 *
|
48%
|
fat: 64.00g |
| |
protein: 54.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| June 2017 |
| Sun 18th: |
1084 *
|
47%
|
fat: 74.25g |
| |
protein: 47.30g |
| |
carbs: 69.71g |
|
-
|
-
|
