| April 2023 |
| Sat 15th: |
225 *
|
25%
|
fat: 7.50g |
| |
protein: 22.50g |
| |
carbs: 16.80g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
473 *
|
53%
|
fat: 31.22g |
| |
protein: 22.22g |
| |
carbs: 19.70g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
115 *
|
6%
|
fat: 6.11g |
| |
protein: 10.70g |
| |
carbs: 0.76g |
|
-
|
-
|
| May 2019 |
| Sun 26th: |
256 *
|
14%
|
fat: 15.41g |
| |
protein: 21.74g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2019 |
| Sat 19th: |
685 *
|
38%
|
fat: 37.66g |
| |
protein: 64.45g |
| |
carbs: 22.98g |
|
2783*
|
 2098
|
| Fri 18th: |
824 *
|
46%
|
fat: 44.01g |
| |
protein: 84.38g |
| |
carbs: 18.80g |
|
-
|
-
|
| Thu 17th: |
672 *
|
37%
|
fat: 36.61g |
| |
protein: 70.72g |
| |
carbs: 17.79g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
1729 *
|
96%
|
fat: 89.58g |
| |
protein: 73.32g |
| |
carbs: 169.57g |
|
-
|
-
|
| Sat 26th: |
1521 *
|
84%
|
fat: 84.49g |
| |
protein: 71.86g |
| |
carbs: 139.24g |
|
-
|
-
|
| Fri 25th: |
976 *
|
54%
|
fat: 47.31g |
| |
protein: 61.90g |
| |
carbs: 91.82g |
|
-
|
-
|
| Thu 24th: |
1123 *
|
62%
|
fat: 61.04g |
| |
protein: 79.97g |
| |
carbs: 71.97g |
|
-
|
-
|
| Wed 23rd: |
690 *
|
38%
|
fat: 32.32g |
| |
protein: 40.39g |
| |
carbs: 64.06g |
|
-
|
-
|
| Tue 22nd: |
1027 *
|
57%
|
fat: 51.24g |
| |
protein: 53.61g |
| |
carbs: 103.85g |
|
-
|
-
|
| Wed 2nd: |
281 *
|
16%
|
fat: 18.42g |
| |
protein: 25.39g |
| |
carbs: 1.75g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
939
|
52%
|
fat: 43.91g |
| |
protein: 59.13g |
| |
carbs: 110.07g |
|
3363*
|
2424
|
| Sun 30th: |
1194
|
66%
|
fat: 53.13g |
| |
protein: 69.64g |
| |
carbs: 139.84g |
|
3236*
|
2042
|
| Sat 29th: |
1088
|
60%
|
fat: 63.54g |
| |
protein: 61.42g |
| |
carbs: 99.69g |
|
-
|
-
|
| Fri 28th: |
1255 *
|
70%
|
fat: 65.78g |
| |
protein: 49.19g |
| |
carbs: 160.76g |
|
-
|
-
|
| Thu 27th: |
1110
|
62%
|
fat: 80.64g |
| |
protein: 60.44g |
| |
carbs: 71.82g |
|
-
|
-
|
| Wed 26th: |
767
|
43%
|
fat: 38.54g |
| |
protein: 40.65g |
| |
carbs: 97.97g |
|
-
|
-
|
