| February 2013 |
| Fri 15th: |
420 *
|
21%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 11th: |
1272 *
|
64%
|
fat: 55.31g |
| |
protein: 64.55g |
| |
carbs: 131.42g |
|
-
|
-
|
| Sun 3rd: |
1129 *
|
56%
|
fat: 33.68g |
| |
protein: 44.22g |
| |
carbs: 154.91g |
|
-
|
-
|
| Sat 2nd: |
800 *
|
40%
|
fat: 24.00g |
| |
protein: 51.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 1st: |
1771
|
89%
|
fat: 76.50g |
| |
protein: 85.50g |
| |
carbs: 183.50g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2719 *
|
136%
|
fat: 158.41g |
| |
protein: 133.98g |
| |
carbs: 201.12g |
|
-
|
-
|
| Wed 30th: |
1779
|
89%
|
fat: 57.35g |
| |
protein: 82.36g |
| |
carbs: 233.46g |
|
-
|
-
|
| Tue 29th: |
1956
|
98%
|
fat: 74.49g |
| |
protein: 48.13g |
| |
carbs: 245.73g |
|
-
|
-
|
| Mon 28th: |
2159
|
108%
|
fat: 69.03g |
| |
protein: 69.79g |
| |
carbs: 314.83g |
|
-
|
-
|
| Sun 27th: |
2243
|
112%
|
fat: 90.27g |
| |
protein: 72.08g |
| |
carbs: 272.89g |
|
-
|
-
|
| Sat 26th: |
2042 *
|
102%
|
fat: 68.08g |
| |
protein: 72.72g |
| |
carbs: 285.41g |
|
-
|
-
|
| Fri 25th: |
1770
|
88%
|
fat: 51.00g |
| |
protein: 69.50g |
| |
carbs: 256.00g |
|
-
|
-
|
| Thu 24th: |
1360
|
68%
|
fat: 38.00g |
| |
protein: 63.50g |
| |
carbs: 188.00g |
|
-
|
-
|
| Wed 23rd: |
1912
|
96%
|
fat: 48.19g |
| |
protein: 89.11g |
| |
carbs: 274.58g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
340 *
|
-
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2010 |
| Fri 12th: |
240 *
|
-
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2010 |
| Mon 15th: |
95 *
|
-
|
fat: 0.00g |
| |
protein: 5.10g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 4th: |
160 *
|
-
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 2nd: |
555 *
|
-
|
fat: 16.60g |
| |
protein: 19.59g |
| |
carbs: 82.15g |
|
-
|
-
|
| Mon 1st: |
1515 *
|
-
|
fat: 61.00g |
| |
protein: 65.60g |
| |
carbs: 184.50g |
|
-
|
-
|
