| February 2010 |
| Mon 15th: |
194 *
|
11%
|
fat: 9.41g |
| |
protein: 14.49g |
| |
carbs: 12.58g |
|
-
|
-
|
| Tue 9th: |
219 *
|
12%
|
fat: 2.85g |
| |
protein: 15.20g |
| |
carbs: 34.19g |
|
-
|
-
|
| Thu 4th: |
168 *
|
9%
|
fat: 1.66g |
| |
protein: 11.09g |
| |
carbs: 28.10g |
|
2103*
|
 1935
|
| Wed 3rd: |
649 *
|
36%
|
fat: 23.77g |
| |
protein: 32.00g |
| |
carbs: 85.05g |
|
2191*
|
1542
|
| Mon 1st: |
715
|
40%
|
fat: 20.07g |
| |
protein: 35.47g |
| |
carbs: 103.41g |
|
2079*
|
1364
|
| January 2010 |
| Sat 30th: |
416
|
23%
|
fat: 6.82g |
| |
protein: 19.11g |
| |
carbs: 72.56g |
|
-
|
-
|
| Fri 29th: |
812
|
45%
|
fat: 23.45g |
| |
protein: 37.82g |
| |
carbs: 119.48g |
|
2086
|
1274
|
| Wed 27th: |
260
|
-
|
fat: 6.37g |
| |
protein: 7.41g |
| |
carbs: 43.68g |
|
-
|
-
|
