| May 2013 |
| Mon 27th: |
1238 *
|
88%
|
fat: 41.64g |
| |
protein: 77.21g |
| |
carbs: 141.10g |
|
-
|
-
|
| Sat 25th: |
451 *
|
32%
|
fat: 9.35g |
| |
protein: 45.00g |
| |
carbs: 45.90g |
|
-
|
-
|
| Fri 24th: |
1760 *
|
126%
|
fat: 73.58g |
| |
protein: 97.48g |
| |
carbs: 185.86g |
|
-
|
-
|
| Thu 23rd: |
637 *
|
46%
|
fat: 10.70g |
| |
protein: 44.33g |
| |
carbs: 88.25g |
|
-
|
-
|
| Wed 22nd: |
1149 *
|
82%
|
fat: 27.08g |
| |
protein: 66.61g |
| |
carbs: 165.11g |
|
-
|
-
|
| Sun 19th: |
406 *
|
29%
|
fat: 12.08g |
| |
protein: 26.98g |
| |
carbs: 43.86g |
|
-
|
-
|
| Sat 18th: |
1274 *
|
91%
|
fat: 25.99g |
| |
protein: 112.37g |
| |
carbs: 144.80g |
|
-
|
-
|
| Fri 17th: |
1262 *
|
90%
|
fat: 27.93g |
| |
protein: 79.73g |
| |
carbs: 176.01g |
|
2137*
|
 875
|
| Thu 16th: |
1238 *
|
88%
|
fat: 46.41g |
| |
protein: 86.99g |
| |
carbs: 123.48g |
|
2137*
|
899
|
| Wed 15th: |
1251 *
|
89%
|
fat: 26.37g |
| |
protein: 94.92g |
| |
carbs: 167.67g |
|
1828*
|
577
|
| Tue 14th: |
1264 *
|
90%
|
fat: 45.70g |
| |
protein: 95.45g |
| |
carbs: 124.02g |
|
1828*
|
564
|
| Tue 7th: |
110 *
|
8%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 6th: |
1055 *
|
75%
|
fat: 48.85g |
| |
protein: 96.44g |
| |
carbs: 61.22g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
1068 *
|
76%
|
fat: 18.02g |
| |
protein: 105.24g |
| |
carbs: 120.55g |
|
2164*
|
1096
|
| Tue 9th: |
1080 *
|
77%
|
fat: 35.76g |
| |
protein: 96.42g |
| |
carbs: 92.05g |
|
1794*
|
714
|
| January 2013 |
| Wed 9th: |
355 *
|
25%
|
fat: 8.25g |
| |
protein: 28.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 7th: |
940 *
|
67%
|
fat: 33.05g |
| |
protein: 75.65g |
| |
carbs: 79.12g |
|
-
|
-
|
| Sat 5th: |
967 *
|
69%
|
fat: 39.01g |
| |
protein: 59.92g |
| |
carbs: 94.93g |
|
-
|
-
|
| Fri 4th: |
1113 *
|
80%
|
fat: 34.97g |
| |
protein: 64.68g |
| |
carbs: 125.44g |
|
-
|
-
|
| Thu 3rd: |
953 *
|
68%
|
fat: 45.83g |
| |
protein: 85.50g |
| |
carbs: 40.63g |
|
-
|
-
|
