| April 2024 |
| Tue 23rd: |
3891 *
|
111%
|
fat: 60.11g |
| |
protein: 299.46g |
| |
carbs: 574.46g |
|
-
|
-
|
| Sat 20th: |
2377 *
|
68%
|
fat: 29.02g |
| |
protein: 234.50g |
| |
carbs: 301.98g |
|
-
|
-
|
| Thu 18th: |
1782 *
|
51%
|
fat: 36.10g |
| |
protein: 194.46g |
| |
carbs: 187.39g |
|
-
|
-
|
| Wed 17th: |
601 *
|
17%
|
fat: 12.28g |
| |
protein: 51.10g |
| |
carbs: 78.03g |
|
-
|
-
|
| Tue 16th: |
301 *
|
9%
|
fat: 3.17g |
| |
protein: 17.07g |
| |
carbs: 56.14g |
|
-
|
-
|
| Sun 14th: |
1854 *
|
53%
|
fat: 22.78g |
| |
protein: 163.23g |
| |
carbs: 252.80g |
|
-
|
-
|
| Sat 13th: |
2329 *
|
67%
|
fat: 19.00g |
| |
protein: 181.69g |
| |
carbs: 373.42g |
|
-
|
-
|
| Fri 12th: |
3681 *
|
105%
|
fat: 49.63g |
| |
protein: 272.88g |
| |
carbs: 579.92g |
|
-
|
-
|
| Thu 11th: |
1985 *
|
57%
|
fat: 51.97g |
| |
protein: 213.01g |
| |
carbs: 211.40g |
|
-
|
-
|
| Tue 9th: |
371 *
|
11%
|
fat: 8.58g |
| |
protein: 38.79g |
| |
carbs: 34.17g |
|
-
|
-
|
| Sun 7th: |
1190 *
|
34%
|
fat: 36.80g |
| |
protein: 89.84g |
| |
carbs: 121.81g |
|
-
|
-
|
| Fri 5th: |
3178 *
|
91%
|
fat: 33.46g |
| |
protein: 224.11g |
| |
carbs: 517.95g |
|
-
|
-
|
| Wed 3rd: |
372 *
|
11%
|
fat: 10.59g |
| |
protein: 53.26g |
| |
carbs: 16.75g |
|
-
|
-
|
| Tue 2nd: |
266 *
|
8%
|
fat: 9.50g |
| |
protein: 18.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1231 *
|
35%
|
fat: 19.42g |
| |
protein: 82.74g |
| |
carbs: 185.87g |
|
-
|
-
|
| Thu 14th: |
3262 *
|
93%
|
fat: 35.54g |
| |
protein: 214.06g |
| |
carbs: 531.13g |
|
-
|
-
|
| Wed 13th: |
1594 *
|
46%
|
fat: 16.45g |
| |
protein: 120.41g |
| |
carbs: 247.74g |
|
-
|
-
|
| Sun 10th: |
1453 *
|
42%
|
fat: 20.90g |
| |
protein: 68.15g |
| |
carbs: 253.39g |
|
-
|
-
|
| Thu 7th: |
388 *
|
11%
|
fat: 7.31g |
| |
protein: 54.80g |
| |
carbs: 25.48g |
|
-
|
-
|
