Puglove26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Sat 26th: 210 * 15%
fat: 5.00g
|
protein: 38.00g
|
carbs: 3.00g
- -
Mon 21st: 294 * 21%
fat: 25.49g
|
protein: 10.50g
|
carbs: 10.18g
- -
Fri 18th: 140 * 10%
fat: 8.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
Thu 17th: 1197 * 86%
fat: 80.14g
|
protein: 22.12g
|
carbs: 47.26g
- -
Tue 15th: 1515 * 108%
fat: 129.50g
|
protein: 50.85g
|
carbs: 50.40g
- -
Mon 14th: 891 * 64%
fat: 62.06g
|
protein: 36.34g
|
carbs: 69.07g
- -
Sun 13th: 676 * 48%
fat: 35.23g
|
protein: 38.44g
|
carbs: 25.66g
- -
Fri 11th: 1172 * 84%
fat: 47.47g
|
protein: 69.82g
|
carbs: 65.95g
- -
Thu 10th: 230 * 16%
fat: 25.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 9th: 1747 * 125%
fat: 156.61g
|
protein: 67.99g
|
carbs: 16.56g
- -
Tue 8th: 989 * 71%
fat: 84.28g
|
protein: 46.50g
|
carbs: 17.20g
- -
June 2018
Tue 19th: 1127 * 80%
fat: 50.96g
|
protein: 43.79g
|
carbs: 77.60g
- -
October 2014
Thu 16th: 246 * 18%
fat: 9.50g
|
protein: 3.00g
|
carbs: 41.00g
- -
May 2013
Thu 30th: 1172 * 84%
fat: 45.88g
|
protein: 51.79g
|
carbs: 138.79g
- -
April 2013
Tue 9th: 479 * 34%
fat: 8.16g
|
protein: 15.53g
|
carbs: 87.82g
- -
December 2012
Thu 13th: 175 * 12%
fat: 2.39g
|
protein: 7.06g
|
carbs: 32.37g
- -
November 2012
Tue 6th: 730 * 52%
fat: 23.00g
|
protein: 15.00g
|
carbs: 124.00g
- -
October 2012
Wed 24th: 250 * 18%
fat: 7.00g
|
protein: 4.00g
|
carbs: 42.00g
- -
Mon 22nd: 940 * 67%
fat: 29.00g
|
protein: 30.00g
|
carbs: 136.00g
- -
August 2012
Fri 31st: 1060 * 76%
fat: 26.73g
|
protein: 50.04g
|
carbs: 166.83g
2073*  1013

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