| February 2010 |
| Tue 16th: |
937 *
|
49%
|
fat: 7.96g |
| |
protein: 38.87g |
| |
carbs: 178.93g |
|
-
|
-
|
| Fri 5th: |
879 *
|
46%
|
fat: 36.44g |
| |
protein: 33.68g |
| |
carbs: 105.18g |
|
1685*
|
 806
|
| Thu 4th: |
618 *
|
33%
|
fat: 19.45g |
| |
protein: 29.74g |
| |
carbs: 84.90g |
|
1613*
|
995
|
| Wed 3rd: |
1305 *
|
69%
|
fat: 47.64g |
| |
protein: 78.45g |
| |
carbs: 146.68g |
|
1605*
|
300
|
| Tue 2nd: |
1082 *
|
57%
|
fat: 45.30g |
| |
protein: 49.54g |
| |
carbs: 125.00g |
|
1605*
|
523
|
| Mon 1st: |
475 *
|
25%
|
fat: 5.39g |
| |
protein: 22.29g |
| |
carbs: 94.95g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
800 *
|
42%
|
fat: 18.00g |
| |
protein: 40.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sat 30th: |
1503 *
|
79%
|
fat: 58.53g |
| |
protein: 41.51g |
| |
carbs: 149.10g |
|
1647*
|
144
|
| Fri 29th: |
1218 *
|
64%
|
fat: 25.62g |
| |
protein: 47.67g |
| |
carbs: 150.44g |
|
-
|
-
|
| Thu 28th: |
1118 *
|
59%
|
fat: 35.96g |
| |
protein: 66.88g |
| |
carbs: 133.51g |
|
1642*
|
524
|
| Wed 27th: |
1395 *
|
73%
|
fat: 35.96g |
| |
protein: 81.26g |
| |
carbs: 188.25g |
|
1613*
|
218
|
| Tue 26th: |
1333 *
|
70%
|
fat: 29.18g |
| |
protein: 80.12g |
| |
carbs: 138.06g |
|
-
|
-
|
| Mon 25th: |
1310
|
-
|
fat: 38.92g |
| |
protein: 114.94g |
| |
carbs: 131.74g |
|
1600*
|
290
|
| Sun 24th: |
1291 *
|
-
|
fat: 51.48g |
| |
protein: 80.42g |
| |
carbs: 121.90g |
|
1666*
|
375
|
