| March 2011 |
| Fri 11th: |
1948 *
|
93%
|
fat: 69.86g |
| |
protein: 78.90g |
| |
carbs: 261.84g |
|
3457*
|
 1509
|
| November 2010 |
| Thu 11th: |
135 *
|
6%
|
fat: 0.31g |
| |
protein: 1.40g |
| |
carbs: 35.30g |
|
-
|
-
|
| Tue 2nd: |
169 *
|
8%
|
fat: 0.39g |
| |
protein: 1.76g |
| |
carbs: 44.34g |
|
-
|
-
|
| October 2010 |
| Tue 12th: |
678 *
|
32%
|
fat: 17.45g |
| |
protein: 37.01g |
| |
carbs: 97.79g |
|
-
|
-
|
| Mon 11th: |
298 *
|
14%
|
fat: 3.32g |
| |
protein: 8.44g |
| |
carbs: 65.20g |
|
-
|
-
|
| Fri 8th: |
642 *
|
31%
|
fat: 18.01g |
| |
protein: 55.29g |
| |
carbs: 68.40g |
|
-
|
-
|
| Thu 7th: |
791 *
|
38%
|
fat: 30.66g |
| |
protein: 41.42g |
| |
carbs: 90.84g |
|
-
|
-
|
| Tue 5th: |
695 *
|
33%
|
fat: 11.96g |
| |
protein: 33.15g |
| |
carbs: 122.56g |
|
-
|
-
|
| Mon 4th: |
980 *
|
47%
|
fat: 14.84g |
| |
protein: 58.71g |
| |
carbs: 161.78g |
|
-
|
-
|
| Fri 1st: |
945 *
|
45%
|
fat: 26.26g |
| |
protein: 41.12g |
| |
carbs: 142.22g |
|
2947*
|
2002
|
| September 2010 |
| Thu 30th: |
1505
|
72%
|
fat: 59.66g |
| |
protein: 82.18g |
| |
carbs: 167.02g |
|
3401*
|
1896
|
| Wed 29th: |
1030
|
49%
|
fat: 22.07g |
| |
protein: 87.88g |
| |
carbs: 134.41g |
|
2987*
|
1957
|
| Tue 28th: |
1257
|
60%
|
fat: 41.13g |
| |
protein: 70.67g |
| |
carbs: 150.29g |
|
3289*
|
2032
|
| Mon 27th: |
1225
|
58%
|
fat: 54.88g |
| |
protein: 84.38g |
| |
carbs: 95.65g |
|
3469*
|
2244
|
| Sat 25th: |
565 *
|
27%
|
fat: 40.91g |
| |
protein: 34.87g |
| |
carbs: 8.16g |
|
2753*
|
2188
|
| Fri 24th: |
1120 *
|
53%
|
fat: 82.04g |
| |
protein: 85.50g |
| |
carbs: 5.00g |
|
3182*
|
2062
|
| Thu 23rd: |
1590 *
|
76%
|
fat: 117.16g |
| |
protein: 101.28g |
| |
carbs: 24.50g |
|
3240*
|
1650
|
| Wed 22nd: |
2122 *
|
101%
|
fat: 169.16g |
| |
protein: 123.71g |
| |
carbs: 22.03g |
|
3262*
|
1140
|
| Tue 21st: |
1727 *
|
82%
|
fat: 121.74g |
| |
protein: 132.78g |
| |
carbs: 18.77g |
|
3064*
|
1337
|
| Thu 2nd: |
1890 *
|
90%
|
fat: 143.28g |
| |
protein: 117.56g |
| |
carbs: 37.94g |
|
-
|
-
|
