| February 2018 |
| Thu 1st: |
839 *
|
42%
|
fat: 18.90g |
| |
protein: 73.34g |
| |
carbs: 103.76g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
1460 *
|
73%
|
fat: 79.27g |
| |
protein: 74.59g |
| |
carbs: 111.23g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
528 *
|
26%
|
fat: 19.86g |
| |
protein: 29.50g |
| |
carbs: 65.75g |
|
-
|
-
|
| Mon 13th: |
1172 *
|
59%
|
fat: 60.89g |
| |
protein: 93.95g |
| |
carbs: 66.42g |
|
-
|
-
|
| Fri 10th: |
809 *
|
40%
|
fat: 47.09g |
| |
protein: 50.80g |
| |
carbs: 43.33g |
|
-
|
-
|
| Thu 9th: |
1296 *
|
65%
|
fat: 78.13g |
| |
protein: 29.02g |
| |
carbs: 124.05g |
|
-
|
-
|
| Wed 8th: |
472 *
|
24%
|
fat: 30.54g |
| |
protein: 41.81g |
| |
carbs: 4.07g |
|
-
|
-
|
| Tue 7th: |
1049 *
|
52%
|
fat: 52.90g |
| |
protein: 54.68g |
| |
carbs: 88.47g |
|
-
|
-
|
| Mon 6th: |
1466 *
|
73%
|
fat: 98.10g |
| |
protein: 80.21g |
| |
carbs: 66.71g |
|
3742*
|
 2276
|
| Sun 5th: |
1193 *
|
60%
|
fat: 65.96g |
| |
protein: 43.17g |
| |
carbs: 125.33g |
|
-
|
-
|
| Sat 4th: |
1075 *
|
54%
|
fat: 44.53g |
| |
protein: 71.66g |
| |
carbs: 107.82g |
|
-
|
-
|
| Fri 3rd: |
1221 *
|
61%
|
fat: 45.17g |
| |
protein: 58.71g |
| |
carbs: 149.14g |
|
-
|
-
|
| Thu 2nd: |
1250
|
62%
|
fat: 52.91g |
| |
protein: 107.99g |
| |
carbs: 100.66g |
|
3358*
|
2108
|
| Wed 1st: |
1861
|
93%
|
fat: 114.15g |
| |
protein: 87.65g |
| |
carbs: 138.51g |
|
3358*
|
1497
|
| October 2017 |
| Mon 30th: |
1069 *
|
53%
|
fat: 52.85g |
| |
protein: 46.88g |
| |
carbs: 102.50g |
|
-
|
-
|
| Wed 25th: |
1834
|
92%
|
fat: 80.62g |
| |
protein: 93.86g |
| |
carbs: 190.01g |
|
-
|
-
|
| Tue 24th: |
1531 *
|
77%
|
fat: 68.77g |
| |
protein: 101.44g |
| |
carbs: 142.98g |
|
3803*
|
2272
|
| Mon 23rd: |
1423
|
79%
|
fat: 55.69g |
| |
protein: 115.24g |
| |
carbs: 107.33g |
|
3709*
|
2286
|
| April 2016 |
| Tue 5th: |
1553 *
|
86%
|
fat: 84.50g |
| |
protein: 93.63g |
| |
carbs: 115.35g |
|
-
|
-
|
| Mon 4th: |
1391 *
|
77%
|
fat: 35.63g |
| |
protein: 128.28g |
| |
carbs: 153.32g |
|
-
|
-
|
