| July 2015 |
| Sun 12th: |
950 *
|
63%
|
fat: 58.05g |
| |
protein: 45.09g |
| |
carbs: 60.38g |
|
-
|
-
|
| Sat 11th: |
1044 *
|
70%
|
fat: 43.93g |
| |
protein: 41.96g |
| |
carbs: 123.13g |
|
3000*
|
 1956
|
| Fri 10th: |
971 *
|
65%
|
fat: 40.74g |
| |
protein: 55.37g |
| |
carbs: 100.37g |
|
2741*
|
1770
|
| Thu 9th: |
1015 *
|
68%
|
fat: 37.32g |
| |
protein: 42.53g |
| |
carbs: 127.76g |
|
-
|
-
|
| Wed 8th: |
985 *
|
66%
|
fat: 48.32g |
| |
protein: 30.53g |
| |
carbs: 117.76g |
|
2751*
|
1766
|
| Tue 7th: |
1347 *
|
90%
|
fat: 65.24g |
| |
protein: 59.86g |
| |
carbs: 134.80g |
|
2834*
|
1487
|
| Mon 6th: |
1092 *
|
73%
|
fat: 52.04g |
| |
protein: 43.42g |
| |
carbs: 111.89g |
|
2834*
|
1742
|
| Sun 5th: |
1473 *
|
98%
|
fat: 81.64g |
| |
protein: 58.82g |
| |
carbs: 129.30g |
|
2696*
|
1223
|
| March 2015 |
| Mon 16th: |
810 *
|
54%
|
fat: 38.49g |
| |
protein: 37.21g |
| |
carbs: 78.72g |
|
3220*
|
2410
|
| Sun 15th: |
1211 *
|
81%
|
fat: 66.69g |
| |
protein: 55.81g |
| |
carbs: 102.01g |
|
2883*
|
1672
|
| Sat 14th: |
984 *
|
66%
|
fat: 52.55g |
| |
protein: 38.26g |
| |
carbs: 93.19g |
|
2919*
|
1935
|
| Fri 13th: |
856 *
|
57%
|
fat: 35.79g |
| |
protein: 73.89g |
| |
carbs: 56.19g |
|
2977*
|
2121
|
| Sat 7th: |
1102 *
|
73%
|
fat: 37.58g |
| |
protein: 39.23g |
| |
carbs: 152.44g |
|
2932*
|
1830
|
| Fri 6th: |
1451 *
|
97%
|
fat: 62.58g |
| |
protein: 102.42g |
| |
carbs: 116.58g |
|
2471*
|
1020
|
| Thu 5th: |
1480 *
|
99%
|
fat: 66.62g |
| |
protein: 104.67g |
| |
carbs: 109.05g |
|
2977*
|
1497
|
| Wed 4th: |
1181 *
|
79%
|
fat: 43.79g |
| |
protein: 76.86g |
| |
carbs: 126.53g |
|
3229*
|
2048
|
| Tue 3rd: |
1345 *
|
90%
|
fat: 38.61g |
| |
protein: 101.26g |
| |
carbs: 150.48g |
|
3130*
|
1785
|
| Mon 2nd: |
1318 *
|
88%
|
fat: 36.85g |
| |
protein: 60.63g |
| |
carbs: 188.98g |
|
2932*
|
1614
|
| January 2014 |
| Mon 6th: |
788 *
|
61%
|
fat: 33.00g |
| |
protein: 30.50g |
| |
carbs: 101.00g |
|
2755*
|
1967
|
| Sun 5th: |
1564
|
120%
|
fat: 78.18g |
| |
protein: 61.47g |
| |
carbs: 158.62g |
|
2622*
|
1058
|
