| January 2014 |
| Wed 22nd: |
2148 *
|
91%
|
fat: 80.25g |
| |
protein: 128.83g |
| |
carbs: 237.94g |
|
3182*
|
 1034
|
| Tue 21st: |
2168 *
|
92%
|
fat: 72.30g |
| |
protein: 185.15g |
| |
carbs: 152.98g |
|
3252*
|
1084
|
| Mon 20th: |
1350 *
|
57%
|
fat: 43.39g |
| |
protein: 138.37g |
| |
carbs: 105.52g |
|
2956*
|
1606
|
| Sat 18th: |
426 *
|
18%
|
fat: 10.95g |
| |
protein: 14.09g |
| |
carbs: 70.20g |
|
3115*
|
2689
|
| Fri 17th: |
1869 *
|
80%
|
fat: 88.08g |
| |
protein: 127.96g |
| |
carbs: 143.68g |
|
3366*
|
1497
|
| Thu 16th: |
1542 *
|
66%
|
fat: 90.71g |
| |
protein: 86.98g |
| |
carbs: 102.34g |
|
3366*
|
1824
|
| Wed 15th: |
2010 *
|
86%
|
fat: 118.00g |
| |
protein: 126.87g |
| |
carbs: 109.97g |
|
3127*
|
1117
|
| Tue 14th: |
2140 *
|
91%
|
fat: 101.23g |
| |
protein: 144.78g |
| |
carbs: 165.21g |
|
3450*
|
1310
|
| Mon 13th: |
2050 *
|
87%
|
fat: 101.09g |
| |
protein: 111.03g |
| |
carbs: 181.36g |
|
3312
|
1262
|
| July 2012 |
| Tue 31st: |
839 *
|
36%
|
fat: 11.22g |
| |
protein: 84.26g |
| |
carbs: 95.37g |
|
3277*
|
2438
|
| Mon 30th: |
1297 *
|
55%
|
fat: 58.11g |
| |
protein: 111.93g |
| |
carbs: 84.21g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
275 *
|
12%
|
fat: 12.95g |
| |
protein: 33.12g |
| |
carbs: 6.04g |
|
-
|
-
|
| Thu 5th: |
1906
|
81%
|
fat: 100.26g |
| |
protein: 163.99g |
| |
carbs: 99.01g |
|
3231*
|
1325
|
| Wed 4th: |
2081
|
89%
|
fat: 90.26g |
| |
protein: 118.83g |
| |
carbs: 180.41g |
|
2945
|
864
|
| Tue 3rd: |
1862 *
|
79%
|
fat: 88.87g |
| |
protein: 148.19g |
| |
carbs: 121.83g |
|
3272*
|
1410
|
| Mon 2nd: |
1944
|
83%
|
fat: 86.99g |
| |
protein: 88.80g |
| |
carbs: 207.84g |
|
3502*
|
1558
|
| November 2011 |
| Tue 8th: |
662 *
|
28%
|
fat: 24.79g |
| |
protein: 77.80g |
| |
carbs: 27.85g |
|
-
|
-
|
| Mon 7th: |
1277 *
|
54%
|
fat: 43.59g |
| |
protein: 133.30g |
| |
carbs: 82.69g |
|
-
|
-
|
| Sat 5th: |
424 *
|
18%
|
fat: 16.43g |
| |
protein: 30.03g |
| |
carbs: 39.51g |
|
3415*
|
2991
|
| Fri 4th: |
3193 *
|
136%
|
fat: 116.97g |
| |
protein: 204.67g |
| |
carbs: 292.72g |
|
3079*
|
 114
|
