| October 2017 |
| Wed 4th: |
1404 *
|
100%
|
fat: 16.64g |
| |
protein: 74.46g |
| |
carbs: 250.12g |
|
-
|
-
|
| Mon 2nd: |
836 *
|
60%
|
fat: 25.70g |
| |
protein: 43.75g |
| |
carbs: 118.82g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
1556 *
|
111%
|
fat: 45.14g |
| |
protein: 44.60g |
| |
carbs: 258.85g |
|
-
|
-
|
| Wed 13th: |
1373 *
|
98%
|
fat: 26.98g |
| |
protein: 45.00g |
| |
carbs: 246.78g |
|
-
|
-
|
| Tue 12th: |
1703 *
|
122%
|
fat: 67.56g |
| |
protein: 70.75g |
| |
carbs: 213.89g |
|
-
|
-
|
| Mon 11th: |
682 *
|
49%
|
fat: 13.41g |
| |
protein: 27.79g |
| |
carbs: 111.41g |
|
-
|
-
|
| Sun 10th: |
2086 *
|
149%
|
fat: 52.99g |
| |
protein: 40.34g |
| |
carbs: 339.29g |
|
-
|
-
|
| Sat 9th: |
1831 *
|
131%
|
fat: 46.73g |
| |
protein: 74.98g |
| |
carbs: 198.54g |
|
2049*
|
 218
|
| Fri 8th: |
1682 *
|
120%
|
fat: 51.86g |
| |
protein: 55.64g |
| |
carbs: 269.33g |
|
-
|
-
|
| Thu 7th: |
1469 *
|
105%
|
fat: 40.86g |
| |
protein: 43.79g |
| |
carbs: 242.21g |
|
-
|
-
|
| Wed 6th: |
1281 *
|
92%
|
fat: 35.99g |
| |
protein: 61.86g |
| |
carbs: 187.53g |
|
-
|
-
|
| Tue 5th: |
1268 *
|
91%
|
fat: 36.98g |
| |
protein: 48.68g |
| |
carbs: 197.45g |
|
-
|
-
|
| Mon 4th: |
1310 *
|
94%
|
fat: 48.52g |
| |
protein: 59.76g |
| |
carbs: 158.70g |
|
2186*
|
876
|
| Sun 3rd: |
2084 *
|
149%
|
fat: 91.59g |
| |
protein: 62.63g |
| |
carbs: 257.44g |
|
-
|
-
|
| Sat 2nd: |
957 *
|
68%
|
fat: 52.85g |
| |
protein: 47.46g |
| |
carbs: 85.41g |
|
-
|
-
|
| Fri 1st: |
1443 *
|
103%
|
fat: 64.38g |
| |
protein: 50.65g |
| |
carbs: 174.23g |
|
2141*
|
698
|
| August 2017 |
| Thu 31st: |
1263 *
|
90%
|
fat: 39.02g |
| |
protein: 35.18g |
| |
carbs: 203.03g |
|
2141*
|
878
|
| Wed 30th: |
1948 *
|
139%
|
fat: 74.12g |
| |
protein: 119.59g |
| |
carbs: 208.81g |
|
-
|
-
|
| Tue 29th: |
1711 *
|
122%
|
fat: 58.74g |
| |
protein: 70.84g |
| |
carbs: 229.75g |
|
2141*
|
430
|
| Mon 28th: |
1179 *
|
84%
|
fat: 57.45g |
| |
protein: 37.01g |
| |
carbs: 161.81g |
|
-
|
-
|
