Marty70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 24th: 1198 * 35%
fat: 45.82g
|
protein: 80.48g
|
carbs: 121.73g
- -
May 2014
Wed 14th: 1418 * 42%
fat: 23.72g
|
protein: 73.89g
|
carbs: 190.20g
3734*  2316
Tue 13th: 1990 * 59%
fat: 34.58g
|
protein: 93.28g
|
carbs: 288.68g
3718  1728
September 2013
Sat 7th: 584 * 17%
fat: 14.39g
|
protein: 54.75g
|
carbs: 56.36g
3093*  2509
Wed 4th: 1458 * 43%
fat: 28.01g
|
protein: 71.19g
|
carbs: 191.38g
3147*  1689
Mon 2nd: 1157 * 34%
fat: 10.75g
|
protein: 48.92g
|
carbs: 177.95g
3151*  1994
August 2013
Sat 24th: - - 3124* -
Sun 18th: 817 * 24%
fat: 36.72g
|
protein: 64.14g
|
carbs: 48.29g
3407*  2590
Wed 14th: 1395 * 41%
fat: 23.33g
|
protein: 74.17g
|
carbs: 182.15g
3153*  1758
Mon 12th: 1455 * 43%
fat: 26.84g
|
protein: 65.20g
|
carbs: 203.09g
3153*  1698
Sat 10th: - - 3156* -
Tue 6th: 1255 * 37%
fat: 13.01g
|
protein: 53.64g
|
carbs: 193.08g
3148*  1893
Sat 3rd: 822 * 24%
fat: 16.93g
|
protein: 47.60g
|
carbs: 73.18g
3167*  2345
Thu 1st: 2202 * 65%
fat: 41.36g
|
protein: 106.92g
|
carbs: 314.83g
3622*  1420
July 2013
Mon 29th: 846 * 25%
fat: 12.55g
|
protein: 46.89g
|
carbs: 96.40g
3147*  2301
Wed 24th: 1751 52%
fat: 33.38g
|
protein: 99.43g
|
carbs: 262.94g
3633*  1882
Mon 22nd: 1598 * 47%
fat: 26.32g
|
protein: 90.02g
|
carbs: 219.17g
3154*  1556
Sat 20th: 356 * 10%
fat: 4.55g
|
protein: 27.07g
|
carbs: 39.77g
3140*  2784
Wed 17th: 1880 * 55%
fat: 46.48g
|
protein: 91.54g
|
carbs: 238.51g
3105*  1225
Mon 15th: 1278 * 38%
fat: 36.49g
|
protein: 120.69g
|
carbs: 107.10g
3349*  2071
Sat 13th: 1184 * 35%
fat: 49.01g
|
protein: 57.62g
|
carbs: 124.50g
3086*  1902

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.