jatonyap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 2nd: 310 * -
fat: 13.99g
|
protein: 14.72g
|
carbs: 33.06g
- -
Tue 1st: 3326 * -
fat: 180.44g
|
protein: 116.33g
|
carbs: 331.76g
2252*  1074
April 2012
Mon 30th: 1295 -
fat: 58.14g
|
protein: 82.46g
|
carbs: 127.67g
2285  990
November 2011
Mon 14th: 1054 * -
fat: 64.34g
|
protein: 78.83g
|
carbs: 39.04g
- -

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