| September 2015 |
| Tue 22nd: |
174 *
|
12%
|
fat: 11.99g |
| |
protein: 14.38g |
| |
carbs: 0.83g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
406 *
|
27%
|
fat: 3.35g |
| |
protein: 50.04g |
| |
carbs: 51.23g |
|
2160*
|
 1754
|
| Sun 16th: |
280 *
|
19%
|
fat: 5.39g |
| |
protein: 10.68g |
| |
carbs: 49.01g |
|
-
|
-
|
| Mon 10th: |
955 *
|
64%
|
fat: 30.41g |
| |
protein: 74.86g |
| |
carbs: 106.52g |
|
2233*
|
1278
|
| Sun 9th: |
619 *
|
41%
|
fat: 30.31g |
| |
protein: 29.78g |
| |
carbs: 58.05g |
|
2108*
|
1489
|
| Thu 6th: |
740 *
|
49%
|
fat: 37.22g |
| |
protein: 53.34g |
| |
carbs: 39.84g |
|
-
|
-
|
| Tue 4th: |
1168 *
|
78%
|
fat: 39.84g |
| |
protein: 41.12g |
| |
carbs: 156.18g |
|
2214*
|
1046
|
| Mon 3rd: |
1322 *
|
88%
|
fat: 32.26g |
| |
protein: 73.54g |
| |
carbs: 182.73g |
|
2748*
|
1426
|
| Sun 2nd: |
1453 *
|
97%
|
fat: 37.09g |
| |
protein: 110.73g |
| |
carbs: 169.41g |
|
2353*
|
900
|
| Sat 1st: |
1181 *
|
79%
|
fat: 23.46g |
| |
protein: 48.47g |
| |
carbs: 201.68g |
|
2499*
|
1318
|
| July 2015 |
| Fri 31st: |
1329 *
|
89%
|
fat: 46.52g |
| |
protein: 64.12g |
| |
carbs: 169.49g |
|
2156*
|
827
|
| Thu 30th: |
1484 *
|
99%
|
fat: 58.34g |
| |
protein: 86.34g |
| |
carbs: 150.94g |
|
2276*
|
792
|
| Wed 29th: |
1491 *
|
99%
|
fat: 54.35g |
| |
protein: 48.76g |
| |
carbs: 214.11g |
|
2487*
|
996
|
| Tue 28th: |
829 *
|
55%
|
fat: 31.39g |
| |
protein: 27.27g |
| |
carbs: 110.25g |
|
2078*
|
1249
|
| Mon 27th: |
1772
|
118%
|
fat: 85.03g |
| |
protein: 75.96g |
| |
carbs: 173.82g |
|
2786*
|
1014
|
| Sun 26th: |
582 *
|
39%
|
fat: 13.70g |
| |
protein: 27.27g |
| |
carbs: 91.36g |
|
2320*
|
1738
|
| Sat 25th: |
1588 *
|
106%
|
fat: 72.69g |
| |
protein: 83.09g |
| |
carbs: 130.21g |
|
2372*
|
784
|
| Fri 24th: |
1217 *
|
81%
|
fat: 43.48g |
| |
protein: 93.76g |
| |
carbs: 122.47g |
|
2909*
|
1692
|
| Thu 23rd: |
1254 *
|
84%
|
fat: 47.15g |
| |
protein: 119.20g |
| |
carbs: 84.37g |
|
-
|
-
|
| Wed 22nd: |
1679 *
|
112%
|
fat: 57.88g |
| |
protein: 71.59g |
| |
carbs: 232.42g |
|
2243*
|
564
|
