June 2014 |
Thu 5th: |
842 *
|
70%
|
fat: 53.47g |
| |
protein: 81.23g |
| |
carbs: 19.41g |
|
-
|
-
|
May 2014 |
Thu 29th: |
988 *
|
82%
|
fat: 55.13g |
| |
protein: 86.80g |
| |
carbs: 31.95g |
|
-
|
-
|
Tue 6th: |
318 *
|
26%
|
fat: 8.50g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
Fri 2nd: |
712 *
|
59%
|
fat: 29.90g |
| |
protein: 36.59g |
| |
carbs: 74.46g |
|
-
|
-
|
April 2014 |
Mon 21st: |
706 *
|
59%
|
fat: 30.93g |
| |
protein: 49.26g |
| |
carbs: 65.01g |
|
-
|
-
|
Wed 2nd: |
1053 *
|
88%
|
fat: 64.36g |
| |
protein: 59.39g |
| |
carbs: 55.00g |
|
-
|
-
|
March 2014 |
Mon 31st: |
1415 *
|
118%
|
fat: 99.75g |
| |
protein: 83.05g |
| |
carbs: 40.53g |
|
-
|
-
|
Mon 10th: |
410 *
|
34%
|
fat: 24.96g |
| |
protein: 30.97g |
| |
carbs: 14.63g |
|
-
|
-
|
January 2012 |
Sat 14th: |
318 *
|
26%
|
fat: 20.26g |
| |
protein: 29.45g |
| |
carbs: 2.46g |
|
-
|
-
|
Fri 13th: |
366 *
|
30%
|
fat: 26.71g |
| |
protein: 14.00g |
| |
carbs: 26.84g |
|
-
|
-
|
December 2011 |
Wed 28th: |
802 *
|
67%
|
fat: 29.30g |
| |
protein: 46.42g |
| |
carbs: 96.37g |
|
-
|
-
|
November 2011 |
Tue 22nd: |
808 *
|
67%
|
fat: 28.39g |
| |
protein: 84.89g |
| |
carbs: 62.76g |
|
-
|
-
|
Tue 15th: |
585 *
|
49%
|
fat: 15.11g |
| |
protein: 62.15g |
| |
carbs: 55.06g |
|
-
|
-
|
Thu 10th: |
1098 *
|
92%
|
fat: 30.43g |
| |
protein: 94.97g |
| |
carbs: 122.07g |
|
-
|
-
|
Wed 9th: |
691 *
|
58%
|
fat: 29.89g |
| |
protein: 45.28g |
| |
carbs: 66.17g |
|
-
|
-
|
Tue 8th: |
921 *
|
77%
|
fat: 42.17g |
| |
protein: 56.72g |
| |
carbs: 91.18g |
|
2423
|
1502
|