| November 2016 |
| Tue 15th: |
340 *
|
18%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 14th: |
1066 *
|
56%
|
fat: 43.06g |
| |
protein: 64.14g |
| |
carbs: 104.54g |
|
-
|
-
|
| Sat 5th: |
598 *
|
31%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
181 *
|
10%
|
fat: 7.42g |
| |
protein: 2.09g |
| |
carbs: 26.81g |
|
-
|
-
|
| Mon 19th: |
1656 *
|
87%
|
fat: 78.60g |
| |
protein: 81.90g |
| |
carbs: 157.99g |
|
-
|
-
|
| Sun 18th: |
1814 *
|
95%
|
fat: 81.44g |
| |
protein: 97.78g |
| |
carbs: 169.37g |
|
-
|
-
|
| Sat 17th: |
1550 *
|
82%
|
fat: 50.50g |
| |
protein: 81.50g |
| |
carbs: 200.00g |
|
-
|
-
|
| Fri 16th: |
375 *
|
20%
|
fat: 7.00g |
| |
protein: 10.82g |
| |
carbs: 71.61g |
|
-
|
-
|
| Thu 15th: |
2488 *
|
131%
|
fat: 143.74g |
| |
protein: 127.20g |
| |
carbs: 173.15g |
|
-
|
-
|
| Tue 13th: |
1866 *
|
98%
|
fat: 95.43g |
| |
protein: 73.29g |
| |
carbs: 181.86g |
|
-
|
-
|
| Mon 12th: |
1829 *
|
96%
|
fat: 73.92g |
| |
protein: 86.47g |
| |
carbs: 204.70g |
|
-
|
-
|
| Sun 11th: |
1384 *
|
73%
|
fat: 18.85g |
| |
protein: 37.26g |
| |
carbs: 148.56g |
|
-
|
-
|
| Sat 10th: |
1820 *
|
96%
|
fat: 61.01g |
| |
protein: 61.67g |
| |
carbs: 190.49g |
|
-
|
-
|
| Fri 9th: |
1608 *
|
85%
|
fat: 51.18g |
| |
protein: 81.93g |
| |
carbs: 135.02g |
|
-
|
-
|
| Thu 8th: |
1361 *
|
72%
|
fat: 50.87g |
| |
protein: 83.30g |
| |
carbs: 142.72g |
|
-
|
-
|
| Wed 7th: |
1958 *
|
103%
|
fat: 109.39g |
| |
protein: 114.42g |
| |
carbs: 133.48g |
|
-
|
-
|
| Tue 6th: |
2073 *
|
109%
|
fat: 82.44g |
| |
protein: 102.52g |
| |
carbs: 200.95g |
|
-
|
-
|
| Mon 5th: |
1687 *
|
89%
|
fat: 89.46g |
| |
protein: 93.41g |
| |
carbs: 125.17g |
|
-
|
-
|
| Sun 4th: |
1769 *
|
93%
|
fat: 90.22g |
| |
protein: 69.99g |
| |
carbs: 190.77g |
|
-
|
-
|
| Sat 3rd: |
1780 *
|
94%
|
fat: 71.66g |
| |
protein: 58.16g |
| |
carbs: 206.79g |
|
-
|
-
|
