| April 2011 |
| Tue 5th: |
615 *
|
51%
|
fat: 19.15g |
| |
protein: 73.19g |
| |
carbs: 63.61g |
|
-
|
-
|
| Mon 4th: |
1116 *
|
93%
|
fat: 35.53g |
| |
protein: 96.55g |
| |
carbs: 113.01g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
630 *
|
52%
|
fat: 14.50g |
| |
protein: 31.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 29th: |
1319 *
|
110%
|
fat: 37.70g |
| |
protein: 60.37g |
| |
carbs: 190.86g |
|
-
|
-
|
| Mon 28th: |
1264 *
|
105%
|
fat: 32.78g |
| |
protein: 70.26g |
| |
carbs: 151.27g |
|
2418*
|
 1154
|
| Sun 27th: |
1119 *
|
93%
|
fat: 34.50g |
| |
protein: 41.60g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 26th: |
651 *
|
54%
|
fat: 6.44g |
| |
protein: 35.90g |
| |
carbs: 125.48g |
|
-
|
-
|
| Fri 25th: |
1176 *
|
98%
|
fat: 35.39g |
| |
protein: 42.69g |
| |
carbs: 183.27g |
|
-
|
-
|
| Thu 24th: |
1132 *
|
94%
|
fat: 22.28g |
| |
protein: 51.97g |
| |
carbs: 192.02g |
|
-
|
-
|
| Wed 23rd: |
1125 *
|
94%
|
fat: 20.20g |
| |
protein: 61.01g |
| |
carbs: 175.16g |
|
2518*
|
1393
|
| Tue 22nd: |
1278
|
106%
|
fat: 19.29g |
| |
protein: 75.28g |
| |
carbs: 205.12g |
|
-
|
-
|
| Mon 21st: |
1200
|
100%
|
fat: 19.68g |
| |
protein: 58.92g |
| |
carbs: 207.21g |
|
2403
|
1203
|
| February 2011 |
| Sat 5th: |
1315 *
|
110%
|
fat: 31.61g |
| |
protein: 70.92g |
| |
carbs: 190.42g |
|
2846*
|
1531
|
| October 2010 |
| Mon 25th: |
954 *
|
80%
|
fat: 35.41g |
| |
protein: 63.43g |
| |
carbs: 106.42g |
|
-
|
-
|
| Fri 22nd: |
460 *
|
38%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 21st: |
1477 *
|
123%
|
fat: 50.99g |
| |
protein: 74.02g |
| |
carbs: 188.53g |
|
-
|
-
|
| Wed 20th: |
1577 *
|
131%
|
fat: 56.10g |
| |
protein: 82.56g |
| |
carbs: 204.89g |
|
-
|
-
|
| Tue 19th: |
1264 *
|
105%
|
fat: 33.60g |
| |
protein: 93.14g |
| |
carbs: 159.57g |
|
-
|
-
|
| July 2010 |
| Tue 6th: |
120 *
|
10%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| May 2010 |
| Mon 3rd: |
617 *
|
51%
|
fat: 19.08g |
| |
protein: 22.62g |
| |
carbs: 94.47g |
|
-
|
-
|
