| March 2024 |
| Tue 19th: |
1317 *
|
66%
|
fat: 58.00g |
| |
protein: 45.68g |
| |
carbs: 155.67g |
|
-
|
-
|
| Mon 18th: |
1469 *
|
73%
|
fat: 58.13g |
| |
protein: 80.59g |
| |
carbs: 152.29g |
|
2387*
|
 918
|
| Fri 15th: |
1720 *
|
86%
|
fat: 69.47g |
| |
protein: 80.32g |
| |
carbs: 190.81g |
|
2147*
|
427
|
| Thu 14th: |
2130 *
|
106%
|
fat: 76.81g |
| |
protein: 62.78g |
| |
carbs: 298.45g |
|
2285*
|
155
|
| Mon 11th: |
666 *
|
33%
|
fat: 22.81g |
| |
protein: 19.67g |
| |
carbs: 95.22g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
582 *
|
29%
|
fat: 22.45g |
| |
protein: 11.66g |
| |
carbs: 82.12g |
|
-
|
-
|
| Thu 15th: |
1409 *
|
70%
|
fat: 61.35g |
| |
protein: 37.16g |
| |
carbs: 182.33g |
|
2307*
|
898
|
| Wed 14th: |
1588 *
|
79%
|
fat: 61.32g |
| |
protein: 60.51g |
| |
carbs: 194.69g |
|
2216*
|
628
|
| January 2024 |
| Thu 25th: |
751 *
|
38%
|
fat: 26.99g |
| |
protein: 17.77g |
| |
carbs: 107.35g |
|
-
|
-
|
| Tue 23rd: |
1458 *
|
73%
|
fat: 52.11g |
| |
protein: 42.96g |
| |
carbs: 208.91g |
|
2234*
|
776
|
| Fri 5th: |
1654 *
|
83%
|
fat: 74.91g |
| |
protein: 60.32g |
| |
carbs: 182.12g |
|
2328*
|
674
|
| Thu 4th: |
1746 *
|
87%
|
fat: 54.24g |
| |
protein: 46.06g |
| |
carbs: 275.01g |
|
2237*
|
491
|
| Wed 3rd: |
1666 *
|
83%
|
fat: 56.04g |
| |
protein: 95.40g |
| |
carbs: 191.17g |
|
2328*
|
662
|
| Tue 2nd: |
1593 *
|
80%
|
fat: 64.36g |
| |
protein: 57.86g |
| |
carbs: 195.46g |
|
2372*
|
779
|
| December 2023 |
| Wed 27th: |
749 *
|
37%
|
fat: 28.43g |
| |
protein: 25.90g |
| |
carbs: 93.51g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1615 *
|
81%
|
fat: 52.05g |
| |
protein: 60.65g |
| |
carbs: 232.73g |
|
2250*
|
635
|
| Mon 27th: |
769 *
|
38%
|
fat: 26.14g |
| |
protein: 16.51g |
| |
carbs: 120.78g |
|
-
|
-
|
| Fri 24th: |
1680 *
|
84%
|
fat: 62.90g |
| |
protein: 61.86g |
| |
carbs: 221.42g |
|
2250*
|
570
|
| Thu 23rd: |
1352 *
|
68%
|
fat: 46.66g |
| |
protein: 66.48g |
| |
carbs: 167.44g |
|
2297*
|
945
|
| Wed 22nd: |
1462 *
|
73%
|
fat: 39.48g |
| |
protein: 78.88g |
| |
carbs: 200.18g |
|
2340*
|
878
|
