| August 2011 |
| Tue 16th: |
2484 *
|
96%
|
fat: 126.97g |
| |
protein: 92.39g |
| |
carbs: 238.31g |
|
-
|
-
|
| January 2010 |
| Sun 24th: |
1056 *
|
35%
|
fat: 11.50g |
| |
protein: 19.00g |
| |
carbs: 228.00g |
|
3391*
|
 2335
|
| Mon 18th: |
1616 *
|
54%
|
fat: 60.00g |
| |
protein: 49.88g |
| |
carbs: 234.32g |
|
2994*
|
1378
|
| Sun 17th: |
1992 *
|
66%
|
fat: 59.75g |
| |
protein: 36.58g |
| |
carbs: 337.89g |
|
2830*
|
838
|
| Sat 16th: |
1559 *
|
50%
|
fat: 57.46g |
| |
protein: 41.07g |
| |
carbs: 229.24g |
|
2870*
|
1311
|
| Fri 15th: |
1926 *
|
62%
|
fat: 78.66g |
| |
protein: 58.62g |
| |
carbs: 257.84g |
|
3068*
|
1142
|
| Thu 14th: |
1926 *
|
62%
|
fat: 78.66g |
| |
protein: 58.62g |
| |
carbs: 257.84g |
|
3068*
|
1142
|
| Wed 13th: |
1926 *
|
62%
|
fat: 78.66g |
| |
protein: 58.62g |
| |
carbs: 257.84g |
|
3068*
|
1142
|
| Tue 12th: |
1585 *
|
51%
|
fat: 62.02g |
| |
protein: 43.42g |
| |
carbs: 215.29g |
|
3206*
|
1621
|
| Mon 11th: |
2009 *
|
65%
|
fat: 84.50g |
| |
protein: 50.66g |
| |
carbs: 273.21g |
|
3131*
|
1122
|
| Sun 10th: |
1622 *
|
52%
|
fat: 62.45g |
| |
protein: 39.16g |
| |
carbs: 240.60g |
|
2751*
|
1129
|
| Sat 9th: |
2055 *
|
66%
|
fat: 108.97g |
| |
protein: 80.50g |
| |
carbs: 203.95g |
|
2751*
|
696
|
| Fri 8th: |
1653 *
|
53%
|
fat: 78.66g |
| |
protein: 63.71g |
| |
carbs: 178.58g |
|
3131*
|
1478
|
| Thu 7th: |
2468 *
|
80%
|
fat: 120.50g |
| |
protein: 76.42g |
| |
carbs: 282.40g |
|
3131*
|
663
|
| Wed 6th: |
1622 *
|
52%
|
fat: 62.08g |
| |
protein: 54.93g |
| |
carbs: 214.20g |
|
3143*
|
1521
|
| Tue 5th: |
3398 *
|
110%
|
fat: 128.80g |
| |
protein: 176.36g |
| |
carbs: 366.41g |
|
3143*
|
 255
|
