| September 2022 |
| Tue 13th: |
939 *
|
59%
|
fat: 37.22g |
| |
protein: 28.82g |
| |
carbs: 126.18g |
|
-
|
-
|
| Wed 7th: |
683 *
|
43%
|
fat: 34.94g |
| |
protein: 17.85g |
| |
carbs: 73.08g |
|
-
|
-
|
| Tue 6th: |
1734 *
|
108%
|
fat: 80.55g |
| |
protein: 65.63g |
| |
carbs: 186.93g |
|
-
|
-
|
| Mon 5th: |
956 *
|
60%
|
fat: 55.68g |
| |
protein: 26.71g |
| |
carbs: 88.96g |
|
-
|
-
|
| Sun 4th: |
600 *
|
38%
|
fat: 41.00g |
| |
protein: 7.31g |
| |
carbs: 52.44g |
|
-
|
-
|
| Sat 3rd: |
1830 *
|
114%
|
fat: 102.80g |
| |
protein: 93.32g |
| |
carbs: 130.94g |
|
-
|
-
|
| Fri 2nd: |
1626 *
|
102%
|
fat: 80.91g |
| |
protein: 40.26g |
| |
carbs: 141.59g |
|
-
|
-
|
| Thu 1st: |
1577 *
|
99%
|
fat: 36.15g |
| |
protein: 125.71g |
| |
carbs: 192.63g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1519 *
|
95%
|
fat: 84.72g |
| |
protein: 48.88g |
| |
carbs: 140.12g |
|
-
|
-
|
| Tue 30th: |
1900 *
|
119%
|
fat: 75.81g |
| |
protein: 63.58g |
| |
carbs: 201.19g |
|
-
|
-
|
| Mon 29th: |
1460 *
|
91%
|
fat: 72.87g |
| |
protein: 111.61g |
| |
carbs: 91.42g |
|
-
|
-
|
| Sun 28th: |
1898 *
|
119%
|
fat: 59.15g |
| |
protein: 129.19g |
| |
carbs: 174.74g |
|
-
|
-
|
| Sat 27th: |
1953 *
|
122%
|
fat: 68.78g |
| |
protein: 142.16g |
| |
carbs: 133.66g |
|
-
|
-
|
| Fri 26th: |
1097 *
|
69%
|
fat: 35.70g |
| |
protein: 111.15g |
| |
carbs: 83.22g |
|
-
|
-
|
| Thu 25th: |
783 *
|
49%
|
fat: 39.38g |
| |
protein: 30.84g |
| |
carbs: 77.03g |
|
-
|
-
|
| Wed 24th: |
2173 *
|
136%
|
fat: 96.36g |
| |
protein: 49.27g |
| |
carbs: 278.45g |
|
-
|
-
|
| Tue 23rd: |
1703 *
|
106%
|
fat: 86.05g |
| |
protein: 59.82g |
| |
carbs: 171.25g |
|
-
|
-
|
| Mon 22nd: |
1262 *
|
79%
|
fat: 65.46g |
| |
protein: 28.32g |
| |
carbs: 155.48g |
|
-
|
-
|
| Sun 21st: |
1484 *
|
93%
|
fat: 46.62g |
| |
protein: 115.63g |
| |
carbs: 149.30g |
|
-
|
-
|
| Sat 20th: |
970 *
|
61%
|
fat: 37.25g |
| |
protein: 107.86g |
| |
carbs: 51.64g |
|
-
|
-
|
